Heat it up with this tasty Roasted Bell Pepper Soup. It is an easy-to-cook and comforting dish created with charred bell peppers, garlic, and onions, and it is also a perfect and healthier meal that can be taken at any time of the year.
Heat it up with this tasty Roasted Bell Pepper Soup. It is an easy-to-cook and comforting dish created with charred bell peppers, garlic, and onions, and it is also a perfect and healthier meal that can be taken at any time of the year.
Have a tasty and fresh Bell Pepper and Hummus Wrap. This light, healthy meal is a combination of crunchy vegetables and chocolate peanut hummus and whole-grain tortillas to be an ideal food on the go in a quick and healthy lunch or a snack.
Fresh tomato basil soup made of fresh ingredients. Comforting and perfectly smooth and full of flavor-a healthy, relaxing meal any time.
Fresh tomatoes and herbs are roasted into a thick and rich tomato sauce. This is a simple, healthy and easily adds sophistication to any meal. It is also the best sauce to put on pasta or to eat dipping.
Tomato smoothie with vitamins, antioxidants, and refreshing and nutritious. An excellent snack to increase hydration and promote digestion, and an excellent way to have a quick breakfast.
Our Pumpkin Soup recipe is very cozy and warm: it is made with hearty spices and vibrant pumpkin. On a foamy note, it is a dish that will suit your entire family on a hassle-free cozy day!
Find a new tasty recipe of pumpkin salad which is healthy and good in any season. This is a nutritious dish, combined with all-customizable toppings and tasting excellent to all types of diets.
Here is the real simple recipe on how to make tasty and smoothing pumpkin puree. Works with soups, pies or sauces, it is a very nutritional ingredient!
Warm, soft, and also very nutritious soup of spinach, a creamy one-dish delicacy that thrives in being an excellent light lunch or a lovely little dinner treat with plenty of flavor and fiber.
These spinach and muffin egg breakfast or snacks are packed full of protein, simple to make, tasty and are ideal snacks or breakfast when time is of the essence.
In need of a sweet, creamy and nutritious breakfast or afternoon snack? This is the answer to this sweet potato smoothing!
Quench and revitalize your system with this spinach detox juice format loaded with antioxidants, vitamins and hydrating components to aid in digestion, high energy and well being in general.
Healthy foods, such as fiber-rich vegetables, lean proteins, and probiotics, support digestion by promoting gut-friendly bacteria, reducing inflammation, and preventing issues like bloating or constipation.
To cleanse your gut naturally, eat fiber-rich foods, stay hydrated, incorporate fermented foods like yogurt and kimchi, and avoid processed foods, sugar, and alcohol.
The best drinks for gut health include kefir, ginger tea, bone broth, aloe vera juice, and lemon water, all of which support digestion and gut bacteria.
A gut-friendly dinner should include lean protein (chicken, salmon, tofu), high-fiber veggies (broccoli, spinach, carrots), healthy fats (avocado, olive oil, nuts), and probiotic foods like yogurt or kimchi.
Highly processed foods, artificial sweeteners, fried foods, excessive alcohol, and sugary drinks can harm gut bacteria, leading to bloating, constipation, or inflammation.
