Constipation

What is Constipation?

When you do not take regular bowel movements, but instead visit the toilet and pass nothing more than three stools in a week then you become constipated. You can either strain or feel bloated or just feel that you have not completed emptying of bowels. A Houston gastroenterologist may assist you to revoke the pain and regain body digestion.

Common Symptoms

Common indications of constipation are common, even though there are only bunches of them:

• Small, hard, or lumpy stools
• Several days of hard bowel movements.
• Stomach distension or abdominal cramps.
• Sensation of uncompleteness in evacuation.
• An augmented abdominal pressure resulting into bottom pains.

Causes

There are several different causes of constipation; they could include life choices and illnesses:

• Fruits, vegetables and whole grains, which lack sufficient fiber in the diet.
• Inadequate fluid intake
• Lack of regular exercise
• Some drugs-including antibiotics to change intestinal bacteria.
• Dyspeptic motility delayed by stress and anxiety.
• Existing subtle diseases- diabetes, thyroid, etc.

Treatment Options for Constipation in Houston

Therapy involves lifestyle modification, non-prescription drugs, and medication:

• Hydration: Consume no less than eight glasses of water each day to aid in softening the stools and keep them regular.
• High-fiber foods: Adding bulk to the food with vegetables, grains, and beans is recommended to the food of every meal.
• Fiber supplements: The psyllium husk or other density forming powders are used to soften stools by aid in bowel movements.
• Regular exercise: You should have walks or light exercises every day to get your digestive system going.
• Magnesium citrate: This is an over-the-counter (OTC) osmotic laxative which pulls water into the colon in order to soften its passage there.
• Mineral oil: These serve to lubricate the intestines and the stool to avoid straining.
• Glycerin suppositories (children): This gives prompt and easy relief to the toddler constipated child.
• Prescription laxatives and prokinetics: Custom drugs that your doctor can prescribe to increase gut motility.
• Biofeedback therapy: To re-train the pelvic floor muscles in order to reestablish normal bowel movements.
• Specialist consultation: A gastroenterologist in Houston would consult someone professionally to help achieve sophisticated motives, individual therapy, and lasting remedy.