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Constipation

At GastroDoxs in Houston, our expert team provides personalized evaluations, state-of-the-art diagnostic testing, and advanced treatments for constipation, ensuring comfortable relief, improved digestive health, and ongoing support for local patients seeking reliable, compassionate care right here in the Bayou City.

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Bharat Pothuri
Symptoms

What is Constipation?

Constipation occurs when you don't have regular bowel movements-most people with constipation have fewer than three stools a week. You may strain, feel bloated, or sense that you haven't fully emptied your bowels. A gastroenterologist in Houston can help you find relief and restore normal digestive function.

Common Symptoms

Though experiences vary, these are frequent signs of constipation:

  • Small, hard, or lumpy stools
  • Straining during bowel movements
  • Belly bloating or abdominal cramps
  • Feeling of incomplete evacuation
  • Lower back pain from increased abdominal pressure

Causes

Constipation can arise from multiple factors, including lifestyle choices and health conditions:

  • Low-fiber diet-insufficient fruits, vegetables, and whole grains
  • Inadequate fluid intake
  • Lack of regular exercise
  • Certain medications-such as antibiotics that alter gut bacteria
  • Stress and anxiety slowing digestive motility
  • Underlying health issues-like diabetes, thyroid disorders, and other chronic conditions
Treatment

Treatment Options for Constipation in Houston

Treatment includes lifestyle changes, OTC remedies, and medical care:

  • Hydration: Drink at least eight glasses of water daily to help soften stool and promote regularity.
  • High-fiber foods: Incorporate fruits, vegetables, whole grains, and legumes into every meal to add bulk.
  • Fiber supplements: Use psyllium husk or other bulk-forming powders to soften stools and improve bowel movements.
  • Regular exercise: Aim for daily walks or light workouts to stimulate your digestive system.
  • Magnesium citrate: An over-the-counter osmotic laxative that draws water into the colon for easier passage.
  • Mineral oil: Lubricates the intestinal lining and stool to reduce straining.
  • Glycerin suppositories (children): Provides fast, gentle relief for toddlers experiencing constipation.
  • Prescription laxatives and prokinetics: Tailored medications your doctor may prescribe to boost gut motility.
  • Biofeedback therapy: Pelvic floor retraining to correct muscle coordination issues affecting bowel movements.
  • Specialist consultation: See a Houston gastroenterologist for advanced evaluation, personalized treatment, and long-term relief.

Why Choose GastroDoxs?

With a focus on patient-centered care and comprehensive digestive health solutions, GastroDoxs provides expert diagnostics and effective treatment for constipation and related conditions. Our compassionate, personalized approach ensures you achieve long-term relief and improved quality of life. Ready to take control of your digestive health? Book an appointment today with our Houston specialists and start your journey to comfort.

6K

Patients Treated

We've successfully treated more than 6K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is the ICD-10 code for constipation?

The ICD-10 code for constipation is K59.0. This code is used by healthcare providers and insurers to document and bill for the diagnosis of constipation.

Can constipation cause back pain?

Yes. When stool builds up in the colon, it increases pressure in the abdomen, which can radiate discomfort or pain to the lower back.

Can constipation cause nausea?

Yes. Slow-moving bowels can delay stomach emptying, leading to feelings of fullness, bloating, and sometimes nausea.

Which high-fiber foods help with constipation?

Foods rich in fiber include oats, beans, apples, pears, broccoli, and wheat bran. Incorporating these into your diet can soften stool and promote regular bowel movements.

Is magnesium citrate effective for constipation?

Yes. Magnesium citrate is an osmotic laxative that draws water into the colon, often producing a bowel movement within 30 minutes to six hours.

How do antibiotics cause constipation?

Some antibiotics disrupt your natural gut bacteria balance, which can slow digestion and lead to harder, less frequent stools.

Can stress cause constipation?

Yes. Stress and anxiety can alter gut motility and slow down the digestive process, resulting in constipation.

What is the best magnesium for constipation?

Magnesium citrate and magnesium hydroxide are both effective osmotic laxatives commonly recommended for relieving constipation.

How can I help a 2-year-old with fast constipation relief?

For toddlers, a gentle glycerin suppository or an age-appropriate fiber supplement (like a child-safe psyllium powder) can provide quick relief under pediatric guidance.

When should I see a gastroenterologist in Houston for constipation?

Schedule a specialist visit if you have fewer than three bowel movements per week, persistent pain, bleeding, unintentional weight loss, or if lifestyle changes and OTC remedies aren't effective.

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