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Irritable Bowel Syndrome (IBS)

At GastroDoxs in Houston, our experienced team offers comprehensive personalized treatment plans to help you manage symptoms of irritable bowel syndrome, combining advanced diagnostics, dietary guidance, patient-centered supportive care to improve your digestion and quality of life in our community.

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Symptoms

What Is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome (IBS) is a common disorder of the gut that affects how your bowels work. People with IBS often experience recurring belly pain or discomfort along with changes in bowel habits-either diarrhea, constipation, or both. In Spanish, it's called Syndrome del intestino irritable. In the ICD-10 system it's coded as K58 (K58.0 for IBS with diarrhea; K58.1 for IBS with constipation).

Common Symptoms

IBS symptoms can fluctuate in severity and often come and go. Typical signs include:

  • Belly cramps or pain
  • Bloating or excess gas
  • Diarrhea, constipation, or alternating bouts of both
  • Mucus in the stool
  • A feeling of incomplete bowel movements

Causes

The exact cause of IBS isn't fully understood, but several factors may contribute:

  • Gut-brain axis dysfunction: altered nerve signals between your brain and intestines
  • Gut microbiota changes: imbalance in intestinal bacteria
  • Stress and psychological factors: anxiety or tension can trigger flares
  • Dietary triggers: foods such as dairy, caffeine, fatty meals, or certain carbohydrates
Treatment

Treatment Options for Irritable Bowel Syndrome (IBS) in Houston

Treatment includes lifestyle changes and medical care:

  • Diet modifications: Adopt a low-FODMAP eating plan and boost soluble fiber intake (oats, bananas) to reduce bloating and irregularity.
  • Fiber supplements: Use psyllium or methylcellulose to balance stool form and ease both constipation and diarrhea.
  • Medications: Take antispasmodics for cramps, loperamide for diarrhea, or laxatives for constipation as directed by your physician.
  • Gut-directed therapies: Consider low-dose antidepressants, biofeedback, or cognitive behavioral therapy to manage pain and stress.
  • Probiotics: Use targeted probiotic strains (Bifidobacterium, Lactobacillus) to help restore healthy gut flora.
  • Stress management: Practice relaxation techniques-yoga, meditation, or guided imagery-to calm the gut-brain axis.
  • Home remedies: Sip ginger or peppermint tea, chew fennel seeds, or try ajwain water to soothe discomfort.
  • Specialist care: Work with a Houston gastroenterologist at GastroDoxs for personalized evaluation and ongoing support.

Why Choose GastroDoxs?

At GastroDoxs in Houston, we combine personalized IBS care with proven dietary, medical, and lifestyle strategies to help you find lasting relief. Our compassionate gastroenterology team listens to your concerns, tailors a treatment plan to your unique needs, and supports you every step of the way. Don't let IBS keep you from enjoying life-book your appointment today and take control of your gut health.

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We've successfully treated more than 6K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

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With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is the ICD-10 code for IBS?

The ICD-10 code for Irritable Bowel Syndrome is K58. If diarrhea predominates, it's coded as K58.0; if constipation predominates, it's K58.1.

Can diet alone treat IBS?

For many people, dietary changes like increasing soluble fiber and following a low-FODMAP plan can significantly reduce IBS symptoms, though some may still need medications or other therapies.

Which foods make IBS worse?

Common triggers include fatty or fried foods, coffee, alcohol, beans, onions, and dairy products. Individual sensitivities vary, so keeping a food diary can help identify personal triggers.

Are there any over-the-counter options?

Yes. Over-the-counter remedies include fiber supplements (psyllium), peppermint oil capsules for cramping, and anti-diarrheal medicines like loperamide.

Can stress really affect IBS?

Absolutely. Stress and anxiety can disrupt gut-brain communication, worsening IBS symptoms. Techniques such as mindfulness, yoga, or counseling can improve symptom control.

What are good Indian home remedies?

Traditional remedies like ginger tea, fennel seed water, and ajwain (carom seeds) tea may help relieve bloating and gas, though effects vary by individual.

How is IBS different from IBD?

IBS is a functional disorder causing pain and bowel changes without visible inflammation. Inflammatory Bowel Disease (IBD), such as Crohn's or ulcerative colitis, involves actual inflammation and damage to the intestinal lining.

Can kids have IBS too?

Yes. Children and teenagers can develop IBS. A pediatric gastroenterologist can assess symptoms and recommend an appropriate management plan.

Why see a local specialist in Houston?

Visiting a Houston gastroenterologist means faster appointments, personalized care plans tailored to local resources, and ongoing follow-up with the GastroDoxs team.

How do you say IBS in Spanish?

In Spanish, Irritable Bowel Syndrome is called "Syndrome del intestino irritable."

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