Constipation occurs when bowel movements become infrequent or stools are hard, dry, and difficult to pass. Most people experience it at some point, and simple lifestyle changes-like increasing fiber and fluids-often bring relief. If symptoms persist, you may benefit from seeing a constipation specialist near Jersey Village.
Signs you might be constipated include:
Various factors can contribute to constipation:
At GastroDoxs in Cypress, we combine expert diagnostics and evidence-based treatments with compassionate, individualized care to address your constipation concerns and improve your overall digestive health. Don't let discomfort hold you back book an appointment today with our specialists for fast, lasting relief.
We've successfully treated more than 6K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
Mild constipation often resolves within a few days with simple lifestyle changes. If symptoms persist for more than two weeks, consult a doctor to rule out underlying issues.
For quick relief in children, offer plenty of water, fiber-rich snacks (fruits, vegetables, whole grains), a gentle tummy massage, and-if approved by a pediatrician-a small dose of a child-safe stool softener.
Lie on your back with knees bent. Using gentle pressure, move your fingertips in clockwise circles around your navel for 5-10 minutes to stimulate bowel movement.
Yes. Abdominal massage can gently stimulate the intestines, encouraging movement of stool and providing relief from bloating and discomfort.
Drinking 4-6 ounces of prune juice first thing in the morning on an empty stomach often produces the best results, as it gives natural sorbitol time to work overnight.
Take magnesium citrate at bedtime with a full glass of water. It typically works overnight, promoting a bowel movement by morning.
Yes. Antibiotics can alter the balance of gut bacteria, slowing digestion and leading to constipation in some individuals.
Yes-especially if consumed in large amounts without sufficient water or dietary fiber. Balance peanut butter intake with fruits, vegetables, and adequate hydration.
Acetaminophen (Tylenol) is not a strong cause of constipation, but some people may experience slower bowel movements. Staying well hydrated can help mitigate this effect.
Schedule an appointment if constipation lasts more than two weeks, or if you experience severe pain, blood in your stool, unexplained weight loss, or other alarming symptoms.
