Fatty liver means extra fat builds up in liver cells. It can be harmless at first, but over time it may lead to inflammation or scarring. In its mildest form (grade 1 fatty liver), you often won't feel sick. Early detection and lifestyle changes can reverse this condition before serious damage occurs.
Many people show no signs early on. As fat accumulation worsens, you may notice:
Several factors increase your risk of developing fatty liver:
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A mild diet high in sugar and excess body weight often trigger grade 1 fatty liver, leading to extra fat buildup in liver cells.
Most cases stay mild and manageable. Severe scarring (cirrhosis) over many years can lead to liver failure, but death is rare with early detection and treatment.
No. Sudden fatal events are very rare and typically involve advanced cirrhosis or complications affecting other organs.
A combination of liver enzyme tests (ALT, AST) and imaging-such as ultrasound or FibroScan-provides the clearest assessment of fatty liver.
Adopt a Mediterranean-style diet: plenty of olive oil, fatty fish, whole grains, fruits, vegetables, and nuts to help reduce liver fat and inflammation.
Supplements like milk thistle, omega-3 fatty acids, and vitamin E may support liver health. Always consult your Cypress gastroenterologist before starting any new supplement.
Some people apply warm castor oil packs over the liver area to promote circulation. Always discuss safety and proper technique with your doctor first.
The ICD-10 code for non-alcoholic fatty liver disease is K76.0, used in medical records for diagnosis and billing.
Yes. Losing 5-10% of your body weight through diet and exercise often significantly reduces liver fat and inflammation.
If you have abnormal liver tests, risk factors like obesity or diabetes, or ongoing symptoms, consulting a fatty liver specialist can guide your diet, exercise, and treatment plan.