What Is Fat Loss?
Fat loss refers to the process whereby you lose triglycerides stored in your body in an attempt to enhance your health, energy and confidence. It occurs as your body utilizes fat rather than storing fat.
Common Causes and Risk Factors
- Sugar and processed food diets.
- Lack of physical exercise or sedentary lifestyle.
- Obesity in family history and genetics.
- There can be an imbalance of hormones (thyroid or insulin problems).
- Metabolism slowing with age
Signs and Symptoms
- Increased weight, particularly during the belly or waist.
- Being dyspneic or tired of simple processes.
- Clothes getting tighter on the mid section.
- Reduced body?image or confidence.
How Dr. Rishi Diagnoses Fat Loss?
Dr. Rishi Chadha uses a step-by-step approach:
Medical History and Physical Exam
He examines your health history, present medications and lifestyle risk factors in order to know the underlying causes of excess fat.
Blood Tests
He requests the examination of thyroid function, level of hormones (insulin, cortisol), lipids, and other indicators of metabolic processes.
Body Composition Analysis
- Determines percentage and distribution of body fat (waist, hips, arms).
- Determines lean muscle mass and basal metabolic rate.
Nutrition & Activity Assessment
He talks about your eating habits, the nutrient levels in your food, of exercise and how often you move about to make personalized recommendations.
Frequently Asked Questions
When will I see results?
Majority of patients experience improvement in 4-6 weeks of their own plan.
Are supplements safe?
Yes. Dr. Chadha will look at every supplement to make sure that it is effective and safe to you.
Is brown rice effective in fat loss?
Yes. It is rich in fiber content which improves blood sugar levels, maintains appetite and promotes smooth digestion.
Am I able to use the protein powder when I am dairy allergic?
Absolutely. To meet your low-protein requirements, we provide low-lactose or plant-based options of protein powder.
Will I need surgery?
Surgery is not necessary in the majority of patients. Minimally invasive surgeries are only used in the few cases when diet and lifestyle modifications are insufficient.
Will the treatment be covered by insurance?
This is based on personal plans. Our group will assist you in checking the benefits and making the maximum out of your insurance.
What do fat loss peptides do?
The peptides can assist in the metabolism, increase the fat burning and in the appetite regulation. Dr. It will be Chadha that will decide whether they fit you.
Is it possible to take medication and make a diet change?
Yes. A balanced dietary plan and exercises combined with prescription drugs can usually achieve the best, most permanent outcomes.
Do you have virtual visits?
Yes. Our telehealth services would provide patients with the chance to receive professional advice at home, regardless of the Houston area.
What do I do to maintain the weight in the long run?
Dr. Chadha gives continuous guidance via personalized meal planning, frequent check-in, and activity monitoring to make sure that you continue to make progress.