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Fat Loss

Struggling with body fat? At GastroDoxs in Houston, board-certified gastroenterologist Dr. Rishi Chadha offers personalized fat loss treatments tailored to your lifestyle and health goals. From nutrition planning to minimally invasive procedures, discover sustainable solutions that boost energy and confidence.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Rishi Chadha

About the Expert

Dr. Rishi Chadha, MD is a board‑certified gastroenterologist who specializes in preventive gastroenterology, colorectal cancer screening, and minimally invasive endoscopic procedures. He completed his fellowship at Sunrise Health GME in Las Vegas and previously trained in internal medicine at St. Vincent’s Medical Center in Connecticut.

What Is Fat Loss?

Fat loss is the process of reducing stored body fat to improve your health, energy, and confidence. It happens when your body uses fat for energy instead of storing it.

Common Causes and Risk Factors

  • Diets high in sugar and processed foods
  • Low activity or a sedentary lifestyle
  • Genetics and family history of obesity
  • Hormone imbalances (thyroid or insulin issues)
  • Metabolism slowing with age

Signs and Symptoms

  • Weight gain, especially around the belly or waist
  • Feeling winded or fatigued during basic activities
  • Clothes becoming tighter around the midsection
  • Lowered confidence or body?image concerns

How Dr. Rishi Diagnoses Fat Loss?

Dr. Rishi Chadha uses a step-by-step approach:

Medical History and Physical Exam

He reviews your health history, current medications, and lifestyle risk factors to understand the root causes of excess fat.

Blood Tests

He orders panels to check thyroid function, hormone levels (insulin, cortisol), lipids, and other metabolic markers.

Body Composition Analysis

  • Measures body fat percentage and distribution (waist, hips, arms).
  • Assesses lean muscle mass and basal metabolic rate.

Nutrition & Activity Assessment

He discusses your eating patterns, nutrient intake, exercise habits, and daily movement to tailor recommendations.

Rishi Chadha
Treatment

Our Houston team offers a full range of care for fat loss.

1. Lifestyle and Diet Planning

  • Customized meal plans with healthy whole grains like brown rice
  • Tips on choosing the best protein powder for fat loss
  • Realistic fitness plans tailored to your lifestyle-whether that means walking at Memorial Park or using your neighborhood gym

2. Prescription Medications

  • FDA-approved medications for fat and weight management
  • Regular follow-up visits to ensure safety and track progress

3. Minimally Invasive Procedures

  • Endoscopic sleeve gastroplasty (ESG) for selected patients
  • Gastric Botox injections to reduce hunger and slow digestion
  • Options reserved for cases where diet and activity changes alone are not enough
Rishi Chadha

About the Author

Dr. Rishi Chadha, MD is a board‑certified gastroenterologist who specializes in preventive gastroenterology, colorectal cancer screening, and minimally invasive endoscopic procedures. He completed his fellowship at Sunrise Health GME in Las Vegas and previously trained in internal medicine at St. Vincent’s Medical Center in Connecticut.

Frequently Asked Questions

When will I see results?

Most patients notice progress within 4 to 6 weeks of starting their personalized plan.

Are supplements safe?

Yes. Dr. Chadha reviews each supplement to ensure it's both effective and safe for your needs.

Is brown rice good for fat loss?

Yes. Its high fiber content helps steady blood sugar, control appetite, and support healthy digestion.

Can I still use protein powder if I have a dairy allergy?

Absolutely. We offer low-lactose or plant-based protein powder options to suit your dietary needs.

Will I need surgery?

Most patients do not require surgery. Minimally invasive procedures are reserved for select cases when diet and lifestyle changes aren-t enough.

Will insurance pay for the treatment?

Coverage depends on your individual plan. Our team can help you verify benefits and maximize your insurance support.

What do fat loss peptides do?

Peptides can support metabolism, boost fat burning, and help regulate appetite. Dr. Chadha will determine if they're right for you.

Can I use medication and change my diet together?

Yes. Combining prescription medications with a balanced diet and exercise plan often delivers the best, most sustainable results.

Are virtual visits available?

Yes. We offer telehealth appointments for patients across Houston, so you can get expert guidance from home.

How do I keep the weight off long term?

Dr. Chadha provides ongoing support through personalized meal planning, regular check-ins, and activity tracking to help you maintain your progress.

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