The gradual process of muscle mass and force that is decreased is muscle loss. It is able to increase the difficulty in daily activities-walking, picking things, or getting up out of a chair. Whereas it commonly occurs in old age (through the phenomenon of sarcopenia), it can also be caused by improper nutrition, sedentary activity, specific drugs or even health-related illness. When not treated adequately, the result of muscle loss may be prolonged weakness, falls, and independence reduction.
The loss of muscles is not fast and may not be detected immediately. Later on, you can feel:
A loss in muscle mass and strength can be caused by a combination of several factors:
GastroDoxs Houston is a joint venture that combines professional medical treatment with small-group nutrition and physical exercise plans to assist you in gaining weight, increasing energy levels, and regaining confidence. We have a multidisciplinary team including the strength-training experts, registered dietitians and muscle-health physicians who collaborate closely with you to produce a long lasting outcome. No reason to wait: reserve your individual assessment and become a client today and start living a It is not the end of the world yet.
We've successfully treated more than 1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
You might experience the feeling of weaker or easily getting tired during regular activities, you may find that your arms and legs are smaller than they were before, or that their feel is much softer.
Yes. It is only natural to put on weight as we grow older, which occurs due to loss of muscle mass, yet strength training exercises and eating well slow or eventually reverse this.
Yes. Dementia may also be a cause of muscle loss due to loss of activity and low intake of dietary substances both of which contribute to reducing of muscle mass with time.
Other users state that they are fatigued or weakened during use of Ozempic. In case you have such symptoms, share them with your doctor to eliminate the possibility of muscle loss.
Protein diets like eggs, low fat meats, fish, dairy, tofu, lentils, beans and nuts help in muscle maintenance and growth.
Whey protein, creatine, or vitamin D-like supplements can contribute to muscle fitness; however, it is better to consult a specialist to make sure these supplements do not harm, as they are rather safe.
In most cases, yes. An individualized intervention that involves resistance, proper protein, and drug intervention can restore lost muscle mass.
Some patients are patient enough to see an increase in strength and muscle tone levels during 4 to 8 weeks of regular exercise and good nutrition.
No. GastroDoxs in Houston has a direct phone option-there is no need to call a referral to make an appointment.
Registered dietitians create personalized meal projecting based on your calorie requirement, required protein and required healthy fat amounts and the complicated carbohydrates to achieve muscle development.
