Irritable Bowel Syndrome Mixed

What Is Irritable Bowel Syndrome Mixed?

Irritable Bowel Syndrome Mixed (IBS-M) is a subtype of IBS characterized by alternating episodes of diarrhea and constipation. It reflects disturbances in gut motility and sensitivity, often triggered by stress, certain foods, or changes in gut bacteria. Symptoms can come and go, making daily life unpredictable.

Common Symptoms

People with IBS-M often experience a combination of symptoms, including:

• Alternating loose, urgent stools and hard, dry stools
• Abdominal pain or cramping that improves after bowel movements
• Bloating, gas, and a feeling of fullness
• Urgent, sometimes uncontrollable trips to the bathroom
• Sensation of incomplete bowel emptying

Causes

While the exact cause of IBS-M is unknown, several factors may play a role:

• Disrupted brain-gut communication leading to altered motility
• Imbalances in the gut microbiome
• Sensitivities to certain foods, especially high-FODMAP items
• Psychological stress or anxiety exacerbating symptoms
• A history of gastrointestinal infections or inflammation

Treatment Options for Irritable Bowel Syndrome Mixed in Houston

Treatment includes lifestyle changes and medical care:

• Low-FODMAP diet: Identify and limit fermentable carbohydrates to reduce bloating and irregular bowel habits.
• Fiber adjustments: Use soluble fiber supplements or tailor your fiber intake to help normalize stool consistency.
• Probiotics: Support gut microbiota balance with targeted strains like Bifidobacterium and Lactobacillus.
• Prescription medications: Antidiarrheals (e.g., loperamide) or laxatives (e.g., polyethylene glycol) to manage alternating bowel patterns.
• Stress management: Incorporate biofeedback, cognitive-behavioral therapy, or relaxation techniques to improve brain-gut signaling.
• Regular GI follow-up: Schedule ongoing visits with your Houston specialist to monitor progress and adjust your care plan.