Gallstones

What Is Flatulence?

The passage of gas through the alimentary canal is called flatus. Passing gas is normal in the digestive system, but when excessive, it can lead to discomfort, bloating, and embarrassment.

Common Symptoms

Flatulence may present in a number of ways, such as:

• Burping or belching
• Fullness or tightness in the stomach
• Mild or sharp belly pain
• Smelly gas, usually sulfurous
• Back aches or lower back pain

Causes

Flatulence may occur due to a number of causes. Common causes include:

• Consumption of high-fiber foods such as beans, cabbage, or lentils
• Eating more nuts, which are harder to digest
• Swallowing air while eating, chewing gum, or speaking quickly
• Drinking carbonated beverages like soda or sparkling water
• Food intolerances (e.g., lactose and gluten)
• Use of certain digestive supplements or probiotics
• Hormonal changes, especially during the first trimester of pregnancy
• Underlying digestive disorders such as irritable bowel syndrome (IBS)

Treatment Options for Flatulence in Houston

Therapy involves lifestyle changes and medical services:

• Dietary modifications: It is advisable to avoid gas causing foods that include beans, cabbage, lentils, nuts and carbonated drinks.
• Portion control: Take smaller more frequent meals and chew slowly to minimize intake of air.
• Probiotics or enzymes: Add helpful bacteria, or add alpha-galactosidase to enhance the destruction of complex carbohydrates.
• Over-the-counter medication: Simethicone drugs are used to aid in the breakage of gas bubbles and bloating.
• Stress management: Learn to relax—take deep breaths, practice yoga, or meditate to help digest well.
• Diagnostic interview: Take tests to rule out IBS, lactose intolerance, gluten sensitivity or other allergies to foods.
• Specialist consultation: A Gastroenterologist with board certification should see a patient at GastroDoxs in Houston to provide a more personalized process and long-term care.