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DIGESTIVE HEALTH BLOG

Explore expert tips and insights on digestive health, treatments, and wellness tips on our GastroDoxs blog.

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5 Common Foods that Can Cause Constipation

5 Common Foods that Can Cause Constipation

Constipation occurs in as many as 1 in 3 American adults. Older people and women are at highest risk. Constipation is generally defined as As a side effect of your intermittent bowel movements, you can also have bloating, gas, and abdominal pain.

Blood in Your Stool? Here's What It Could Mean

Blood in Your Stool? Here's What It Could Mean

Finding blood in your feces is a cause of concern and not a cause of panic. As you sit on the toilet, you suddenly find that the blackness of your stools, but then there is a streak of red when wiping after a bowel movement.

What's a Hiatal Hernia?

What's a Hiatal Hernia?

Most common in persons above the age of 50, a hiatal hernia occurs in up to 60% of people over the age of 60. It's a condition that occurs when the top of your stomach bulges through the area (hiatus) and into your chest.

Trouble Swallowing? It Could Be Dysphagia

Trouble Swallowing? It Could Be Dysphagia

Experiencing the act of swallowing appears instinctive yet it has approximately 50 pairs of muscles and several nerves. You must bite, chew and ready the food to swallow it and then push it into the stomach.

Lifestyle Adjustments to Manage Dysphagia

Lifestyle Adjustments to Manage Dysphagia

In the United States, dysphagia occurs in 300 000 to 700,000 individuals. The disorder, which is typified by a lack of ability to swallow, considerably affects the normal life. It may also cause severe complications such as malnutrition, dehydration and aspiration pneumonia.

Myths and Facts About IBS

Myths and Facts About IBS

When you are suffering the irritable bowel syndrome (IBS), then it is likely that you are living with stomach pain, gas and bloating, ongoing or regular diarrhea, constipation or an uncomfortable combination of the two. IBS may occur in any individual including children, although more prevalent in women.

What Causes Rectal Bleeding?

What Causes Rectal Bleeding?

Retal bleeding in most cases is not a symptom of a serious disease- but it does not imply that you should disregard the symptoms. The hemorrhoids are the most widespread cause of the rectal bleeding.

How Your Weight Affects Your Acid Reflux

How Your Weight Affects Your Acid Reflux

Heartburn is experienced by a minimum of 15 million individuals in the United States and a significant number of these individuals have gastroesophageal reflux disease (GERD). This is a long term disorder that may cause damage to the esophagus.

When Should I See a Doctor About Constipation?

When Should I See a Doctor About Constipation?

Constipation may occur as a result of food shifting, drugs, or age, but normally these periods are intermittent and you get back to a normal bathroom routine in a few days or weeks.

Why You Should Never Ignore Blood in Your Stool

Why You Should Never Ignore Blood in Your Stool

It is worrying when you have blood in your stool or in your toilet or on your toilet paper. The blood is in most instances a consequence of a non life threatening issue like anal fissures or hemorrhoids.

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Frequently Asked Questions

What is the purpose of the GastroDoxs digestive health blog?

The GastroDoxs digestive health blog is designed to provide expert-backed insights on gastrointestinal wellness, gut-friendly diets, common digestive disorders, and evidence-based treatment options. Our goal is to help individuals struggling with acid reflux, bloating, IBS, constipation, and other gut health issues by offering research-backed advice and actionable health tips.

Do I need a medical background to understand the blog posts?

No, our blog is written in easy-to-understand language, making complex medical topics accessible for everyone.

How do I know if the information is up to date?

We ensure all our content is based on the latest research and regularly update posts to reflect new findings in digestive health.

Can I request a blog topic?

Yes! If you have a specific topic you’d like us to cover, feel free to reach out through our Contact Page.

Are blog articles a substitute for medical advice?

No, while our blog provides valuable health information, it should not replace professional medical advice. Always consult a healthcare provider for personalized recommendations.