Post-eating pain in the stomach may be intimidating. You are asking, so, does post-eating nausea indicate GI intolerance?OR “Why do I get stomachache after consuming dairy or gluten? we know how puzzling a fact GI intolerance is at Gastrodoxs. Using this informative guide, we are going to discuss the meaning of gastrointestinal intolerance, the most frequent triggers, and some helpful tips regarding relief. We shall also tell you where to find the best gastroenterologist with food intolerance near me in Houston and where to find nutrition counseling on gastrointestinal intolerance in Houtson. Let's get started!
Gastrointestinal (GI) intolerance is a phenomenon that consists in your digestive system being incapable of producing certain foods. This is not a response that entails your immune system like an allergy. Instead it is normally brought on by a lack of an enzyme or the gut lining being over sensitive.
Quote from Dr. Bharat Pothuri:
GI intolerance is present in 20 percent of adults. Dr. Bharat Pothuri, a gastroenterologist at Gastrodoxs Houston states that most of the patients report of gas or bloating or nausea within an hour of eating their triggers.
The initial one in the identification of GI intolerance is identifying with the symptoms of your body. Here are the top symptoms:
Quote from Dr. Bharat Pothuri:
It is that when you tend to be swollen in the stomach or feel painful in the stomach after eating dairy or gluten, it is time to get your meals traced and contact a specialist, says Dr. Pothuri.
GI intolerance can be caused by a staggering amount of food but some foods are more common:
Ok, but what is wrong with these foods?
Receiving a diagnosis makes it easy to cope with the symptoms. Here's how it works:
Externality: Visit the Mayo Clinic to obtain additional information on lactose intolerance testing.
When you enter the query best gastroenterologist near me, food intolerance you need a professional who has not just the knowledge and experience but also the contacts to the community. Such is what you shall find in Houston:
Quote from Dr. Bharat Pothuri:
Our specialty is the person care at Gastrodoxs Houston. We also listen and then we devise a plan that fits your lifestyle says Dr. Pothuri.
Ask me, What is the best diet to help gastrointestinal intolerance and I will tell you?The answer would be in your triggers. Here are some popular plans:
| Feature | Lactose-Free | Gluten-Free | Low-FODMAP |
| Primary Objective | Eliminate lactose Objective | Eliminate gluten Objective | Eliminate high-FODMAP |
| Prohibited Foods | Milk, cheese | Wheat, barley | Garlic, onions, apples |
| Sample Safe Foods | Almond milk, yogurt | Rice, quinoa | Carrots, strawberries |
| Ease of Following (1–5)* | 3 | 3 | 4 |
| Best for | Dairy intolerance | Celiac or gluten sensitivity | IBS, bloating |
Difficulty level: 1 (easy) -5 (challenging).
A registered dietitian can be helpful. Find nutrition counseling of gastrointestinal intolerance in Houston, which provides:
Quote from Dr. Bharat Pothuri:
Medical care coupled with nutrition counseling helps patients to have the toolkit to deal with long- term relief, remarks Dr. Pothuri.
In addition to diet, GI intolerance can be reduced by simple lifestyle changes:
See a gastroenterologist in Houston immediately, should you experience any of the following symptoms:
External Resource: To get a general digestive health information, read the overview of digestive diseases at National Institutes of Health.
Knowledge of gastro intestinal intolerance will enable you to take your life back. Determining what triggers you and modifying your diet, and collaborating with specialists like the team at Gastrodoxs Houston can help. You should also keep records of your food intake, drink a lot of water, and consult a professional gastroenterologist and dietician. You do not need to deal with GI intolerance on your own.
At Gastrodoxs, we are committed to educating and assisting the Houstonians in ensuring that they learn how to handle GI intolerance. Call now and have it relieved and taste food again without any hassle!
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
A non allergic reaction when your body cannot digest certain foods properly, normally due to the absence of enzymes or intestinal sensitivity.
A lack of digestive enzymes (e.g. lactase in dairy) or an allergy to gluten proteins, which leads to cramps, bloating or pain.
It can be. This may present itself in the form of nausea, or even a few hours after eating of certain foods, as a sign of intolerance.
Locate gastroenterologists certified by the board, check reviews of patients on Google or Healthgrades, locate specialists in food intolerances with convenient offices in Houston.
It is depended upon your triggers. The most common ones include lactose-free, gluten-free, low-FODMAP or a whole-foods diet.
Locate registered dietitians offering GI oriented services in the Montrose, Medical Center or Galleria in Houston with in-person as well as online service.
Others (Lactobacillus, Bifidobacterium) might help relieve the symptoms, nourishing the gut flora. Do not take probiotics without your physician or a nutritionist.
Food allergies Food allergies are a reaction of the immune system (hives, anaphylaxis). Intolerances also lead to digestive symptoms which include bloating, gas or pain in the absence of immune activation.
Seek medical help when there is blood in the stool, diarrhea with no explanation, serious or chronic pain, night time symptoms that disturb the sleep.
Journal at least two weeks of food/symptom and list everything you eat, when and how much you eat, as well as the effect it has on you.
