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Muscle Loss

Our local care center, GastroDoxs in Katy, is a dedicated muscle loss treatment that provides clients with personalized nutrition plans, high-intensity strength training, and qualified medical services that enable the local population to rebuild strength, ameliorate mobility, and increase overall wellness with the help of the reliable community-based approach to care.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Bharat Pothuri
Symptoms

What is Muscle Loss?

Muscle discarding, also referred to as muscle atrophy, is the shrinkage of the muscles in intensity and scale. It may come about following an injury, when an individual is in a prolonged state of inactivity, as a result of a chronic disease, or even as an outcome of aging. Unless taken care of, your muscles would degenerate in any form, thus slowing you down and rendering your balance weak, not mentioning that day-to-day chores would be a burden.

Common Symptoms

The loss of muscles may not be apparent to you initially, however, in the long run you may experience:

  • Minor difficulty in moving things around or when walking.
  • Obviously smaller extremities or limbs.
  • Easily tired following minor tasks.
  • Problem in walking up the stairs or getting out of a chair.
  • Muscle cramps or stiffness

Causes

Atrophy of muscles may occur due to many factors, which include:

  • Long term postoperative or postinjury inactivity.
  • Long term health problems (such as heart disease or diabetes)
  • Poor dieting or insufficiency of protein.
  • Aging process (sarcopenia) occurs naturally.
  • Damage of nerves or adverse reactions of some drugs.
Treatment

Treatment Options for Muscle Loss in Katy

The interventions comprise lifestyle modifications and health care:

  • Personalized meal planning: A 7-day building muscle or fat-loss meal plan or macronutrient tracking meal plan to achieve your objectives.
  • Protein guidance: The most optimal protein powders and protein drinks to gain muscle and lose fat, depending on your needs.
  • Supplement advice: Evidence-based, safe nutritional supplies to be used to build muscle and lose fat, such as evidence-based SARMs when medically advised.
  • Exercise routines: Workouts to lose weight and gain muscle based on your level of fitness and your choice of exercises.
  • Medical treatments: Prescription of medicines, physical therapy or medical referrals in order to treat the underlying factors and accelerate recovery.

Why Choose GastroDoxs?

Gastroenterologists who provide a flexible, evidence-based approach to regain strength and confidence at GastroDoxs in Katy. We offer both early warning diagnostics and tailor-made nutrition, specific training programs and helpful medical assistance- everything under one roof. Do not let the atrophy of muscles be a hindrance to you. Make your appointment in the consultation and move yourself to the new vitality.

1K

Patients Treated

We've successfully treated more than 1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What tests confirm muscle loss?

In order to diagnose muscle atrophy, the team members can request blood tests to examine the presence of nutrient deficiencies or inflammation signs, imaging tests to identify muscle mass (MRI or ultrasound), strength tests to observe the functional performance (dynamometer or functional performance testing).

Can diet alone reverse muscle loss?

The protein-rich diet needed to aid the process of muscle repair is best achieved through a balance diet, yet supplementing specific nutrition with resistance training and medical supervision provides the greatest and most enduring outcome.

How soon will I see improvement?

Having a personalized diet, exercise, and medical time perspective, a large percentage of patients can report energy enhancement and a primary strength increase after 4-6 weeks and maintain the improvement over the course of several months.

Are supplements safe for muscle gain?

Much of the same is true of selective supplements, which, when administered with professional advice, create no danger and can be effective, including high-quality protein powders, amino acids, or even medically-appropriate versions of SARMs. We assist you to choose them, dose them and timely take them as well in order to reduce the risks.

Is muscle loss permanent?

In many cases, muscle atrophy can be reversed in case it is treated early. Nutrition, physical activities, and therapies can help to restructure muscle tissue and recover the normal strength in a particular case; a multidisciplinary treatment strategy can be used to address the observed scenario.

What role does exercise play?

The processes of resistance training and a programmed 5-day exercise schedule trigger the creation of muscle proteins, recovery of fibers, and neuromuscular coordination, which are essential in the process of reversing the process of atrophy.

How do I track macros for fat loss and muscle gain?

This is done by counting daily protein, carbohydrate, and fats. We train you on the basic tricks-through mobile applications, food journals, or meals planning-and support your goals depending on your progress made.

Do I need a specialist?

Un explained weakness, sudden weight loss and chronic fatigue are the conditions that may not be explained but after approaching a gastroenterologist or expert in muscle loss; this may help in identifying the underlying causes and then get well sooner through specialist treatment.

Can SARMs help?

Some Selective Androgen receptors Modulators (SARMs) are under development in building muscles and losing fats. FDA-approved or medically-supervised are only the options that we would advise at GastroDoxs because they are saffer and provide the ability to check the side effects.

How do I start a 7-day meal plan for muscle gain and fat loss?

Our registered dieticians develop a customized 7 days meal plan that is in line with your preferences, your daily routine, and your body metabolism so that you get the appropriate amount of nutrients that help you build the muscle and lose the necessary fat in a healthy manner.

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