Muscle loss, or muscle atrophy, occurs when your muscles shrink in size and strength. It can develop after an injury, during long periods of inactivity, from chronic illness, or simply as part of aging. Without intervention, muscle loss can slow you down, weaken your balance, and make everyday tasks more difficult.
You may not notice muscle loss at first, but over time you might experience:
Muscle atrophy can arise from a variety of factors, including:
At GastroDoxs in Katy, our experienced gastroenterologists and muscle?loss specialists deliver individualized, evidence?based care to help you rebuild strength and confidence. We combine advanced diagnostics with customized nutrition plans, targeted exercise routines, and medical support-everything you need under one roof. Don't let muscle atrophy hold you back. Book your consultation today and take the first step toward renewed vitality.
We've successfully treated more than 1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
To diagnose muscle atrophy, our team may order blood tests to check for nutrient deficiencies or markers of inflammation, imaging studies such as MRI or ultrasound to visualize muscle mass, and strength measurements using dynamometers or functional performance tests.
A balanced, protein-rich diet is essential to support muscle repair, but combining targeted nutrition with resistance exercise and medical oversight delivers the most effective and durable results.
With a customized plan of diet, exercise, and medical support, many patients notice increased energy and initial strength gains within 4-6 weeks, with continued progress over several months.
When chosen under professional guidance, supplements such as high-quality protein powders, amino acids, or medically appropriate SARMs can be safe and effective. We help you select, dose, and time them correctly to minimize risks.
Muscle atrophy is often reversible when addressed promptly. A multidisciplinary treatment strategy-combining nutrition, exercise, and therapies-can rebuild muscle tissue and restore functional strength.
Resistance training and a structured 5-day workout routine stimulate muscle protein synthesis, promote fiber regeneration, and enhance neuromuscular coordination, all of which are vital for reversing atrophy.
Tracking macros involves counting daily protein, carbohydrate, and fat intake. We teach you simple methods-using mobile apps, food journals, or meal-planning tools-and adjust your targets based on ongoing progress.
If you experience unexplained weakness, rapid weight loss, or persistent fatigue, consulting a gastroenterologist or muscle loss specialist can help pinpoint underlying causes and accelerate your recovery with expert care.
Certain Selective Androgen Receptor Modulators (SARMs) are being studied for muscle building and fat reduction. At GastroDoxs, we recommend only FDA-approved or medically supervised options to ensure safety and monitor side effects.
Our registered dietitians create a personalized 7-day meal plan that aligns with your tastes, daily schedule, and metabolic needs, ensuring you receive the right balance of nutrients for muscle growth and healthy fat loss.
