Acid reflux occurs when the stomach acid accumulates into the esophagus. This may give you a burning (heartburn), or a bitter taste in your mouth. Sometimes it is normal to reflux; a continuous reflux can cause gastroesophageal reflux disease (GERD).
Many patients report:
Acid reflux may stem from:
Board-certified gastroenterologists at GastroDoxs in Katy, TX prosecute acid reflux diagnostics and instead administer a patient-oriented approach to managing it. All of the modern medical practices-such as endoscopic treatments and an individualized treatment plan-are mixed with our hands-on lifestyle education to relieve your symptoms, as well as complicate prevention. You may require specialized nutrition guidance, sleeping posture methods or you may need continuous control, our staff will be dedicated to your sleep, health and well-being over time.
Now, it is time to say goodbye to heartburn. Make a reservation today and make the first step towards permanent relief.
We've successfully treated more than 45K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
Include lean protein sources such as chicken, turkey, and fish; non-citrus fruits like bananas and melons; whole grains such as oatmeal and brown rice; and cooked vegetables. Avoid trigger foods such as citrus fruits, tomatoes, spicy foods, chocolate, caffeine, and high-fat foods.
Mild regurgitation, where a small amount of stomach acid or food returns up, can be normal. However, frequent or forceful reflux should be evaluated by a doctor to rule out underlying complications.
Yes. When stomach acid backs up into the esophagus and reaches the throat, it can irritate the airways, causing a chronic or acidic cough, especially when lying down. It may also trigger asthma-like symptoms.
Silent reflux occurs without visible spit-up. Affected infants may arch their backs, fuss during or after feedings, refuse feeding, have poor weight gain, or frequently clear their throats despite not vomiting.
Yes. A wedge pillow angled at 30–45 degrees helps elevate the upper body, allowing gravity to keep stomach acid down. This reduces nighttime reflux episodes and improves sleep quality.
Opt for soothing, low-acidic drinks such as chamomile or ginger herbal tea, warm almond milk, or a glass of water mixed with one teaspoon of baking soda to neutralize stomach acid before bedtime.
Yes. GastroDoxs offers a free 7-day acid reflux diet PDF that includes daily meal plans and safe recipes. You can receive a free copy when you book and attend your appointment.
When acid splashes into the esophagus and throat, it irritates the vocal cords and airway linings, triggering a reflexive cough. Managing reflux often helps reduce chronic coughing.
Use 4–6-inch blocks under the headboard posts or a foam wedge mattress riser. Avoid stacking pillows, as this can bend the neck and worsen symptoms.
Common OTC options include antacids (e.g., Tums), H₂ blockers (e.g., Pepcid AC), and low-dose proton pump inhibitors (e.g., Prilosec OTC). Consult your healthcare provider before long-term use.
