Acid reflux happens when stomach acid backs up into the esophagus. This can cause a burning feeling (heartburn) or a sour taste in your mouth. Occasional reflux is common; persistent reflux may lead to gastroesophageal reflux disease (GERD).
Many patients report:
Acid reflux may stem from:
At GastroDoxs in Katy, TX, our board-certified gastroenterologists specialize in diagnosing and managing acid reflux with a patient-centered approach. We combine the latest medical advances-like endoscopic therapies and individualized medication plans-with practical lifestyle guidance to relieve your symptoms and prevent complications. Whether you need tailored dietary coaching, sleep-position strategies, or ongoing monitoring, our team is committed to your comfort, health, and long-term well-being.
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Include lean proteins (chicken, turkey, fish), non-citrus fruits (bananas, melons), whole grains (oatmeal, brown rice), and cooked vegetables. Avoid trigger foods like citrus, tomatoes, spicy dishes, chocolate, caffeine, and high-fat items.
Mild regurgitation-where small amounts of stomach acid or food come back up-is common. However, frequent or forceful vomiting warrants medical evaluation to rule out more serious issues.
Yes. When stomach acid backs up into the esophagus and reaches the throat, it can irritate airway tissues, triggering a chronic cough or asthma-like symptoms, especially when lying down.
Silent reflux occurs without obvious spit-up. Babies may arch their backs, fuss during or after feedings, exhibit poor weight gain, refuse feedings, or clear their throats frequently without vomiting.
Using a wedge pillow elevates the upper body by 30-45 degrees, which helps gravity keep stomach acid in place, reducing nighttime reflux episodes and improving sleep quality.
Choose soothing, low-acid options such as herbal teas (chamomile or ginger), warm almond milk, or a glass of water with a teaspoon of baking soda to neutralize stomach acid before bedtime.
Yes. GastroDoxs offers a complimentary 7-day acid reflux diet PDF guide that outlines daily meal plans and safe recipes. Contact our office to receive your free copy when you book an appointment.
Acid that splashes up into the esophagus and throat can irritate the vocal cords and airway lining, triggering a reflex cough. Managing reflux often reduces chronic coughing.
Place 4-6-inch blocks under the bedposts at the head of the bed, or use a foam wedge mattress riser. Avoid just stacking pillows, as this can bend the neck and worsen symptoms.
Short-term relief is often achieved with antacids (e.g., Tums), H2 blockers (e.g., Pepcid AC), or low-dose proton pump inhibitors (e.g., Prilosec OTC). Consult your specialist for long-term management.