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Hiatal Hernia

At GastroDoxs in Katy, we specialize in diagnosing and treating hiatal hernias with personalized care and advanced techniques to relieve discomfort and improve digestive health, making us the trusted local choice for fast, effective relief right in your community.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Bharat Pothuri
Symptoms

What is a Hiatal Hernia?

A hiatal hernia happens when part of your stomach moves up into your chest through a small opening in the diaphragm. There are two main types - a sliding hernia (the most common) and a paraesophageal hernia (less common but potentially more serious). Some small hernias (for example, a 2 cm hiatal hernia) may not cause symptoms, while larger ones often lead to reflux and discomfort.

Common Symptoms

Even a small hiatal hernia can trigger problems. You may experience:

  • Heartburn or acid reflux
  • Chest pain or pressure
  • Trouble swallowing (dysphagia)
  • Shortness of breath, especially if the hernia presses on your lungs
  • Regurgitation of food or liquids

Causes

A hiatal hernia may develop for several reasons:

  • Age-related weakening of the diaphragm muscles
  • Lifting heavy objects or straining (e.g., during bowel movements)
  • Chronic coughing or sneezing
  • Obesity or extra pressure on the abdomen
  • Injury to the diaphragm or family history of hernias
Treatment

Treatment Options for Hiatal Hernia in Katy

Treatment includes lifestyle changes and medical care:

  • Diet changes: Avoid spicy, fried or acidic foods to reduce reflux.
  • Smaller meals: Eat small portions slowly to decrease abdominal pressure.
  • Weight loss: Losing excess weight can alleviate pressure on the diaphragm.
  • Elevate sleep position: Raise the head of your bed to prevent nighttime reflux.
  • Medications: Use antacids, H2 blockers or proton pump inhibitors to control stomach acid.
  • Laparoscopic surgery: Minimally invasive repair (often with Nissen fundoplication) for larger or symptomatic hernias.
  • Post-op diet: Follow a soft-food, small-meal plan and long-term dietary guidelines during recovery.

Why Choose GastroDoxs?

At GastroDoxs in Katy, we specialize in diagnosing and treating hiatal hernias with a patient?first approach. Our board-certified gastroenterologists use state-of-the-art endoscopy and imaging to pinpoint your condition, then tailor a treatment plan-whether medical management or minimally invasive surgery-to your lifestyle and goals. You'll receive clear explanations at every step, compassionate support, and ongoing follow-up to ensure lasting relief.

Ready to get back to life without heartburn, chest pain or swallowing troubles? Call GastroDoxs at 832-632-4070 or book your appointment online today to see a hiatal hernia specialist in Katy.

14K

Patients Treated

We've successfully treated more than 14K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

How can I detect a hiatal hernia at home?

Look for frequent heartburn, chest discomfort or pressure, and a feeling of fullness after meals. If these occur regularly, consider seeking medical evaluation.

Can I see a picture of a hiatal hernia?

Yes. Your doctor can use endoscopy or a barium swallow X-ray to capture detailed images showing the stomach pushing through the diaphragm.

Can a hiatal hernia cause shortness of breath?

Yes. If the hernia is large enough, it can press on your lungs or diaphragm, leading to breathlessness, especially during exertion or when lying down.

What foods should I avoid if I have a hiatal hernia?

Avoid spicy, fried, fatty, or acidic foods, as well as chocolate, caffeine, and mint, since they can trigger reflux and worsen symptoms.

Is a 2 cm hiatal hernia serious?

Even a small 2 cm hernia can cause acid reflux, chest pressure, or discomfort. Treatment depends on your symptoms rather than hernia size alone.

What should I eat after hiatal hernia surgery?

Stick to small, soft meals such as lean proteins (chicken, fish), cooked vegetables, low-acid fruits, and easily digestible grains while you heal.

What are common issues after hiatal hernia surgery?

Patients may experience gas, bloating, or difficulty swallowing. These often improve over weeks to months with dietary adjustments and guidance from your doctor.

How is hiatal hernia surgery performed?

Most repairs are done laparoscopically using small incisions. A common technique is Nissen fundoplication, where part of the stomach is wrapped around the esophagus to prevent reflux.

How do I manage GERD and a hiatal hernia together?

Combine lifestyle changes (diet, weight management), medications (antacids, acid blockers), and discuss surgical options with your doctor if symptoms persist.

Where can I find a hiatal hernia specialist near Katy?

At GastroDoxs in Katy. Call our office or book online today to schedule a consultation with our experienced gastroenterologist.

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