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Bloating

At GastroDoxs in Katy, our experienced gastroenterologists provide personalized bloating relief services, combining advanced diagnostic tests with tailored dietary guidance to help local residents achieve lasting comfort, improved digestion, and enhanced quality of life right here in our community.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Bharat Pothuri
Symptoms

What is Bloating?

Bloating makes your stomach feel tight, full, or swollen-often because gas is trapped in your digestive system. Most people experience occasional bloating, but if it happens frequently or becomes uncomfortable, it's wise to consult a gastroenterologist.

Common Symptoms

You may notice one or more of the following when you're bloated:

  • Round or visibly swollen belly
  • Feeling full after eating only a small amount
  • Excess gas or frequent burping
  • Pain or pressure in your abdomen
  • The "period bloating" appearance before your cycle

Causes

Bloating can stem from a variety of dietary and lifestyle factors, including:

  • Certain foods (beans, dairy products, fizzy drinks)
  • Eating too quickly or talking while eating (which causes you to swallow air)
  • Food sensitivities, such as lactose or gluten intolerance
  • Constipation, leading to trapped stool and gas buildup
  • Creatine supplements, which can cause water retention
  • Alcohol consumption-especially carbonated or sugary drinks
  • Early pregnancy, when hormonal changes slow digestion
Treatment

Treatment Options for Bloating in Katy

Treatment includes dietary strategies, natural remedies, and medical care:

  • Diet adjustments: Try a low-FODMAP diet, eat slowly, and enjoy smaller, more frequent meals.
  • Over-the-Counter relief: Simethicone for gas, activated charcoal to absorb excess gas, and antacids for mild reflux.
  • Natural support: Sip peppermint, ginger, or chamomile tea to relax digestive muscles and ease discomfort.
  • Supplements: Probiotics to balance gut flora and digestive enzymes to help break down food.
  • Constipation relief: Increase water and fiber intake to prevent stool buildup and associated bloating.
  • Medical care: Work with our gastroenterologist for a personalized plan; use ICD-10 code R14.0 for abdominal bloating in your records.

Ready to Feel Like Yourself Again?

Don't let bloating slow you down. Schedule your appointment with GastroDoxs in Katy, TX today for personalized, expert care. Our patient-centered approach and comprehensive digestive health solutions ensure you receive an individualized plan to relieve abdominal distension and improve your quality of life. Call us now or book online to take the first step toward lasting relief.

4.1K

Patients Treated

We've successfully treated more than 4.1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What causes bloating after drinking alcohol?

Alcohol slows digestion and can lead to gas buildup. To reduce bloating, drink plenty of water, skip carbonated mixers, and include fiber-rich foods in your diet.

Can constipation make me feel bloated?

Yes. When stool is trapped in the colon, it can produce gas and pressure, leading to a bloated, uncomfortable feeling.

Does creatine make you bloated?

Some people experience water retention when taking creatine, which can cause a temporary bloated sensation. Staying well hydrated often helps minimize this effect.

Why do I look pregnant from period bloating?

Hormonal changes before your cycle can cause water retention and extra gas. Cutting back on salty foods, staying active, and trying a magnesium supplement may help.

What tea helps with bloating?

Peppermint, ginger, and chamomile teas are all known to relax digestive muscles and can provide soothing relief from bloating.

What is the best gas relief medicine?

Simethicone (found in products like Gas-X) is often the first choice for breaking up gas bubbles. Activated charcoal may also reduce gas for some people.

What supplements ease bloating?

Probiotics support a healthy gut balance, and digestive enzymes help break down food more efficiently. Always consult your doctor before starting new supplements.

What's the ICD-10 code for bloating?

The ICD-10 code for abdominal bloating and distension is R14.0. This code is used in medical records and insurance claims.

Why do I bloat in early pregnancy?

Hormonal shifts during early pregnancy slow down your digestive tract, which can cause gas and bloating. Eating smaller meals and avoiding gassy foods may ease symptoms.

When should I see a bloating doctor in Katy?

If your bloating is severe, persistent, or accompanied by weight loss, bleeding, or significant pain, schedule an appointment with our gastroenterologist in Katy for a thorough evaluation.

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