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Irritable Bowel Syndrome Mixed

At GastroDoxs in Jersey Village, our compassionate specialists offer personalized mixed-type Irritable Bowel Syndrome care that blends dietary guidance, stress management, and advanced treatment options, ensuring local patients enjoy relief from fluctuating IBS symptoms with expertise tailored to their lifestyle.

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Bharat Pothuri
Symptoms

What is Irritable Bowel Syndrome Mixed?

Irritable Bowel Syndrome Mixed (IBS-M) is a subtype of IBS where you experience both constipation and diarrhea. It combines features of IBS-C (constipation) and IBS-D (diarrhea), with stools often shifting from hard to loose within the same week. The ICD-10 code for IBS-M is K58.2.

Common Symptoms

Most people with IBS-M experience a mix of symptoms, including:

  • Belly cramps that improve after a bowel movement
  • Alternating episodes of diarrhea and constipation
  • Gas or bloating
  • A strong urge to go but still needing to strain
  • Visible mucus in the stool

Causes

While the exact cause of IBS-M is unknown, several factors may contribute:

  • Miscommunication between the gut and the brain
  • Food intolerances, such as FODMAPs or gluten
  • Alterations in gut bacteria
  • Stress or anxiety
  • History of gastrointestinal infections
Treatment

Treatment Options for IBS-M in Jersey Village

Treatment includes lifestyle changes and medical care:

  • Low-FODMAP Diet: Eliminating high-FODMAP foods (like certain fruits, dairy, and grains) to reduce bloating and pain.
  • Fiber Management: Gradually increasing soluble fiber (psyllium, oats) while monitoring stool consistency to ease both constipation and diarrhea.
  • Medications: Prescriptions tailored to your symptoms-antispasmodics for cramps, loperamide for diarrhea, or laxatives for constipation.
  • Probiotics & Prebiotics: Supplements or functional foods to rebalance gut bacteria and improve bowel regularity.
  • Stress Reduction: Mindfulness, relaxation techniques, or cognitive behavioral therapy (CBT) to ease gut-brain miscommunication and symptom flares.
  • Ongoing Follow-Up: Regular visits with a Jersey Village gastroenterologist plus testing (blood work, stool studies) if your symptoms persist or change.

Why Choose GastroDoxs?

At GastroDoxs in Jersey Village, we specialize in IBS-M and understand the unique challenges of alternating constipation and diarrhea. Our patient-centered approach combines expert diagnostics, personalized diet and lifestyle guidance, targeted medications, and stress-reduction techniques. With compassionate care and ongoing support, we help you regain control of your digestive health. Ready to feel better? Book your appointment today and start your journey to lasting relief.

1.5k

Patients Treated

We've successfully treated more than 1.5K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is IBS-M?

Irritable Bowel Syndrome Mixed (IBS-M) is a subtype of IBS where you experience both constipation and diarrhea along with abdominal discomfort or cramps.

What causes IBS-M?

The exact cause is unclear, but factors may include gut-brain communication issues, food intolerances (like FODMAPs or gluten), changes in gut bacteria, stress or anxiety, and past gastrointestinal infections.

How is IBS-M diagnosed?

Diagnosis is based on your symptom history and may involve basic tests (blood work, stool studies, or colonoscopy) to rule out other conditions before confirming IBS-M.

What is the ICD-10 code for IBS-M?

The official ICD-10 code for Irritable Bowel Syndrome Mixed is K58.2.

Can diet help manage IBS-M?

Yes. Many patients benefit from a low-FODMAP diet or a carefully balanced fiber plan, adjusted gradually to see what your body tolerates best.

Are there medications for IBS-M?

Yes. Depending on your predominant symptoms, your doctor may prescribe antispasmodics for pain, loperamide for diarrhea, laxatives for constipation, or other targeted therapies.

Is stress a factor in IBS-M?

Absolutely. Stress and anxiety can worsen IBS-M symptoms. Techniques like mindfulness, cognitive behavioural therapy (CBT), and relaxation exercises often help improve gut health.

When should I see a doctor for IBS-M?

You should consult a healthcare provider if your symptoms persist for more than a few weeks, worsen over time, or if you notice alarming signs such as blood in the stool, unintentional weight loss, or severe pain.

Can probiotics help with IBS-M?

Some patients find relief with probiotics or prebiotics to rebalance gut flora, but results vary. It's best to discuss specific strains and dosages with your gastroenterologist.

How fast does IBS-M treatment work?

With a personalized treatment plan-including diet adjustments, medications, and stress management-many people begin to feel better within a few weeks, though ongoing support may be needed.

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