Acid reflux occurs when stomach acid flows back up into your esophagus. You may hear it called heartburn or GERD (gastroesophageal reflux disease). This often happens after meals or when you lie down. If left unchecked, acid reflux can irritate and even scar the lining of your esophagus.
You may experience one or more of the following signs of acid reflux:
Several factors can weaken the barrier between your stomach and esophagus, including:
With a focus on patient-centered care and comprehensive digestive health solutions, GastroDoxs provides expert diagnostics and effective treatment for acid reflux and related conditions. Our board-certified team in Jersey Village combines the latest minimally invasive testing with personalized treatment plans ranging from lifestyle guidance to advanced medical or surgical options so you can achieve lasting relief and get back to enjoying life. Ready to stop the burn? Book your appointment with our Acid Reflux specialist today and take the first step toward a healthier, more comfortable you!
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Yes. Severe acid reflux can irritate and inflame the airways, leading to wheezing, coughing, or a sensation of breathlessness when stomach acid spills into the esophagus and respiratory tract.
Focus on low-acid, easy-to-digest options such as oatmeal, bananas, melons, lean poultry or fish, steamed vegetables, and non-citrus fruits to help minimize acid production and soothe the digestive tract.
Occasional heartburn may subside within minutes to a few hours. When reflux becomes chronic (GERD), symptoms can persist daily or several times a week without proper dietary changes, medications, or medical intervention.
Antacids (e.g., Tums) provide quick, short-term relief by neutralizing stomach acid. H2 blockers (e.g., famotidine) reduce acid production for a few hours, while over-the-counter proton pump inhibitors (PPIs) offer longer-lasting control when used as directed.
Prescription-strength PPIs are generally the most effective for managing chronic or severe GERD by significantly reducing stomach acid production. Your GastroDoxs physician will recommend the best option based on your symptoms and medical history.
Yes. Tums (calcium carbonate) act quickly to neutralize existing stomach acid, providing fast but temporary relief from mild heartburn and acid-related discomfort.
Low-fat or plant-based milk can temporarily coat and soothe the esophageal lining. However, full-fat dairy or large quantities may stimulate further acid production and worsen symptoms over time.
Ginger, green beans, broccoli, asparagus, cucumbers, and melons are gentle on the stomach lining. Lean proteins like chicken breast or turkey and whole grains like rice or oats also help reduce reflux episodes.
Safe choices include oatmeal, bananas, applesauce, brown rice, couscous, mashed potatoes, steamed zucchini, almond milk, and lean proteins such as turkey or white fish.
Yes. Herbal teas like chamomile or licorice root (deglycyrrhizinated) can help calm the stomach lining and reduce inflammation. Avoid peppermint or spearmint, as they may relax the lower esophageal sphincter and worsen reflux.