What Is Dietitian Counseling?
Dietitian counseling is a one-on-one visit with a board-certified nutrition expert who assesses your eating patterns, lifestyle, and health goals to create a personalized meal plan, improve food choices, and establish sustainable healthy habits.
Common Causes and Risk Factors
- Digestive disorders such as IBS, GERD, or food sensitivities
- Blood sugar issues (diabetes, pre-diabetes, insulin resistance)
- High cholesterol, high triglycerides, or hypertension
- Unexplained weight gain or weight loss
- Poor eating habits (skipping meals, low nutrient intake)
- Busy lifestyle, stress, or lack of nutrition education
Common Symptoms
- Bloating, gas, or abdominal pain
- Frequent heartburn or acid reflux
- Persistent fatigue or low energy
- Irregular bowel movements (constipation or diarrhea)
- Signs of nutrient deficiencies (e.g., anemia, low vitamin D)
- Cravings, emotional eating, or difficulty sticking to a diet plan
How Dr. Rishi Diagnoses Dietician Counselling?
Dr. Rishi uses a step-by-step approach:
Diet and Health History Review
He examines your meal patterns, medical history, medications, and lifestyle habits to understand your unique needs.
Lab Tests and Biomarkers
We review blood work for glucose control, lipid panels, vitamin and mineral levels, and inflammation markers.
Food Diary Analysis
- Detailed 24-hour recalls or multi-day food logs to identify nutrient gaps and trigger foods.
- Assessment of portion sizes, meal timing, and snacking patterns.
Functional and Sensitivity Testing
If indicated, tests such as food sensitivity panels, stool analyses, or breath tests help pinpoint digestive issues.
Behavioral and Motivational Assessment
Using motivational interviewing and goal-setting tools, we uncover barriers and establish realistic nutrition targets.
Frequently Asked Questions
What causes a fatty liver?
Fat often collects in the liver from poor diet, obesity, diabetes, alcohol use, or certain medications.
How can I lower my liver enzymes?
Eat a balanced diet, exercise regularly, and avoid excess alcohol. Dr. Pothuri creates a plan to help you lower liver enzymes.
What tests show hepatic echogenicity?
A fatty liver ultrasound or FibroScan measures echogenic liver changes without surgery.
Is there a drug for fatty liver disease?
Yes. We use FDA-approved fatty liver disease drugs when lifestyle changes alone aren't enough.
What is NASH liver disease life expectancy?
It varies by stage. Early NASH can be managed with diet and exercise. Dr. Pothuri will discuss your individual prognosis.
Do I need a biopsy?
Most patients avoid biopsy. We rely on blood tests, imaging, and non-invasive scans unless advanced disease is suspected.