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Dietician Counselling

At GastroDoxs in Houston, Dr. Rishi Chadha provides personalized dietitian counseling to address digestive disorders, blood sugar issues, weight management, nutritional deficiencies, and more. With expert assessment, tailored meal plans, ongoing support, he empowers patients toward lasting, healthy lifestyle changes.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Rishi Chadha

About the Expert

Dr. Rishi Chadha, MD is a board‑certified gastroenterologist who specializes in preventive gastroenterology, colorectal cancer screening, and minimally invasive endoscopic procedures. He completed his fellowship at Sunrise Health GME in Las Vegas and previously trained in internal medicine at St. Vincent’s Medical Center in Connecticut.

What Is Dietitian Counseling?

Dietitian counseling is a one-on-one visit with a board-certified nutrition expert who assesses your eating patterns, lifestyle, and health goals to create a personalized meal plan, improve food choices, and establish sustainable healthy habits.

Common Causes and Risk Factors

  • Digestive disorders such as IBS, GERD, or food sensitivities
  • Blood sugar issues (diabetes, pre-diabetes, insulin resistance)
  • High cholesterol, high triglycerides, or hypertension
  • Unexplained weight gain or weight loss
  • Poor eating habits (skipping meals, low nutrient intake)
  • Busy lifestyle, stress, or lack of nutrition education

Common Symptoms

  • Bloating, gas, or abdominal pain
  • Frequent heartburn or acid reflux
  • Persistent fatigue or low energy
  • Irregular bowel movements (constipation or diarrhea)
  • Signs of nutrient deficiencies (e.g., anemia, low vitamin D)
  • Cravings, emotional eating, or difficulty sticking to a diet plan

How Dr. Rishi Diagnoses Dietician Counselling?

Dr. Rishi uses a step-by-step approach:

Diet and Health History Review

He examines your meal patterns, medical history, medications, and lifestyle habits to understand your unique needs.

Lab Tests and Biomarkers

We review blood work for glucose control, lipid panels, vitamin and mineral levels, and inflammation markers.

Food Diary Analysis

  • Detailed 24-hour recalls or multi-day food logs to identify nutrient gaps and trigger foods.
  • Assessment of portion sizes, meal timing, and snacking patterns.

Functional and Sensitivity Testing

If indicated, tests such as food sensitivity panels, stool analyses, or breath tests help pinpoint digestive issues.

Behavioral and Motivational Assessment

Using motivational interviewing and goal-setting tools, we uncover barriers and establish realistic nutrition targets.

Rishi Chadha
Treatment

Our Houston team offers a full range of dietitian counseling services.

1. Lifestyle and Diet Modifications

  • Personalized meal plans that match your tastes, health goals, and nutritional needs
  • Practical tips for cooking, grocery shopping, and mindful eating
  • Portion-control strategies and tools to promote balanced meals
  • Ongoing support for daily food choices and habit building

2. Medications

  • Acid blockers to manage reflux symptoms
  • IBS-specific medications to relieve abdominal cramping and discomfort
  • Targeted supplements such as iron, vitamin B12, or vitamin D to correct deficiencies

3. Minimally Invasive Tests

  • Upper endoscopy for detailed inspection of your esophagus, stomach, and duodenum
  • Colonoscopy to evaluate colon health and investigate chronic symptoms
Rishi Chadha

About the Author

Dr. Rishi Chadha, MD is a board‑certified gastroenterologist who specializes in preventive gastroenterology, colorectal cancer screening, and minimally invasive endoscopic procedures. He completed his fellowship at Sunrise Health GME in Las Vegas and previously trained in internal medicine at St. Vincent’s Medical Center in Connecticut.

Frequently Asked Questions

What causes a fatty liver?

Fat often collects in the liver from poor diet, obesity, diabetes, alcohol use, or certain medications.

How can I lower my liver enzymes?

Eat a balanced diet, exercise regularly, and avoid excess alcohol. Dr. Pothuri creates a plan to help you lower liver enzymes.

What tests show hepatic echogenicity?

A fatty liver ultrasound or FibroScan measures echogenic liver changes without surgery.

Is there a drug for fatty liver disease?

Yes. We use FDA-approved fatty liver disease drugs when lifestyle changes alone aren't enough.

What is NASH liver disease life expectancy?

It varies by stage. Early NASH can be managed with diet and exercise. Dr. Pothuri will discuss your individual prognosis.

Do I need a biopsy?

Most patients avoid biopsy. We rely on blood tests, imaging, and non-invasive scans unless advanced disease is suspected.

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