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Weight Loss

At GastroDoxs in Houston, Dr. Nghia Nguyen offers personalized weight loss solutions combining medical expertise and lifestyle support. Tailored meal plans, exercise routines, advanced procedures, and safe medications guide you every step toward sustainable, healthy results with compassionate, comprehensive care.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
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Houston Methodist leading Medicine
HCA Houston Healthcare
Nghia Nguyen

About the Expert

Dr. Nghia Nguyen, DO, is a board-certified gastroenterologist providing advanced digestive care in the Greater Houston area. He earned his medical degree from the Texas College of Osteopathic Medicine and completed both his Internal Medicine residency and Gastroenterology fellowship at the University of Texas at Rio Grande Valley. Dr. Nguyen specializes in treating conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and liver disorders.

What Is Weight Loss?

Weight loss refers to a decrease in total body mass. It happens when your body burns more calories than you consume. While planned, gradual weight loss can be healthy under expert supervision, sudden or unintended weight loss may indicate an underlying medical issue.

Common Causes and Risk Factors

  • Poor diet high in sugar, refined carbs or unhealthy fats
  • Insufficient physical activity or prolonged sedentary behavior
  • Hormonal imbalances (e.g., overactive thyroid, insulin resistance)
  • Chronic illnesses such as diabetes, celiac disease or inflammatory bowel disorders
  • Side effects of medications (e.g., stimulants, certain antidepressants)
  • Psychological stress, anxiety or depression

Signs and Symptoms

  • Unintended loss of more than 5% of body weight over 6-12 months
  • Noticeable loss of muscle mass or physical strength
  • Persistent fatigue, weakness or lightheadedness
  • Digestive complaints such as nausea, diarrhea or poor appetite
  • Evidence of vitamin or mineral deficiencies

How Dr. Nghia Nguyen Diagnoses Weight Loss with?

Dr. Nguyen uses a step-by-step approach:

Medical History and Physical Exam

She reviews your pain pattern—onset, location, triggers—and asks about your appetite, dietary habits, medications, and any unintentional weight loss.

Blood Tests

We check for anemia, inflammation markers, thyroid function, liver and pancreatic enzymes, plus H. pylori and celiac panels to rule out common causes.

Imaging and Endoscopy

  • Upper endoscopy (EGD) to look for gastritis, ulcers, or esophageal issues
  • Abdominal ultrasound to evaluate the liver, gallbladder, pancreas, and biliary tract

Advanced Testing (if needed)

Gastric emptying studies, pH monitoring, or CT/MRI scans may be ordered when initial tests are inconclusive or if structural disease is suspected.

Dr. Nghia Nguyen
Treatment

Our Team offers a full range of care for weight loss management.

1. Lifestyle and Diet Support

  • Personalized meal plans focusing on whole grains, lean protein, and fresh vegetables
  • Guidance on choosing and using protein powders to build muscle
  • Customized exercise routines designed around your daily schedule
  • Stress-relief techniques such as deep breathing, yoga, and mindfulness

2. Medications

  • Prescription weight loss medications selected for your health profile
  • Ongoing monitoring to track progress and adjust doses for safety
  • Close attention to any memory, mood, or metabolic side effects

3. Minimally Invasive or Advanced Procedures

  • Endoscopic sleeve gastroplasty to reduce stomach volume without surgery
  • Gastric balloon placement to curb appetite and support portion control
  • Weekly semaglutide injections administered under expert supervision
Dr Nghia Nguyen

About the Author

Dr. Nghia Nguyen, DO, is a board-certified gastroenterologist providing advanced digestive care in the Greater Houston area. He earned his medical degree from the Texas College of Osteopathic Medicine and completed both his Internal Medicine residency and Gastroenterology fellowship at the University of Texas at Rio Grande Valley. Dr. Nguyen specializes in treating conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and liver disorders.

Frequently Asked Questions

How soon will I see weight loss results?

Most patients notice changes within 4-6 weeks when following a personalized plan of nutrition, exercise, and, if needed, medications or procedures.

Do I need surgery to lose weight?

No. Many patients achieve their goals through tailored meal plans, lifestyle modifications, and safe prescription medications. Advanced endoscopic procedures are optional and based on individual needs.

What is the best protein powder for muscle support?

Look for a powder with at least 20 g of protein per serving, low sugar, and a complete amino acid profile. Whey, casein, and plant-based blends are popular, research-backed choices.

Are weight loss supplements safe?

Only some supplements have solid clinical evidence. Dr. Nguyen recommends research-based products and monitors for side effects to ensure your safety.

Can prescription weight loss drugs affect memory or mood?

Certain medications may have rare cognitive or mood-related side effects. Dr. Nguyen reviews your medical history, selects the safest options, and tracks your progress closely.

Does insurance cover weight loss treatments at GastroDoxs?

Coverage varies by plan. Our staff will help you verify benefits, obtain pre-authorizations if needed, and minimize out-of-pocket costs.

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