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Feel Like You Always Have Food Stuck in Your Throat? You May Have Dysphagia

The irritating and even painful sensation of having something stuck in your throat can happen to anyone. But, if it's persistent and causes you chronic irritation, coughing, and difficulty in swallowing your own saliva, it could indicate a serious medical condition.

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Feel Like You Always Have Food Stuck in Your Throat? You May Have Dysphagia

Do you often feel like food gets stuck in your throat after meals? You’re not alone. Many people in Houston ask, “Why does food get stuck in my throat?” This uncomfortable feeling is called dysphagia. At GastroDoxs.com, we’re here to help you understand what it is, why it happens, and how to treat it.

In this article, we’ll explain:

1. What Is Dysphagia?

Dysphagia means having trouble swallowing. It can happen at any age but is more common in older adults. You might notice:

“Dysphagia affects nearly 15% of adults over 50,” says Dr. Bharat Pothuri, a gastroenterologist in Houston. “But many people find relief through diet changes or simple exercises.”

2. Common Causes of Dysphagia

Here are some common reasons people have trouble swallowing:

“In Houston, allergies and pollution also play a role,” says Dr. Pothuri. “Chronic throat irritation from your environment may worsen symptoms.”

3. What Does It Feel Like When Food Gets Stuck?

Even if you don’t know the term “dysphagia,” you probably know the feeling. Symptoms may include:

According to the Mayo Clinic, this feeling is often harmless but should be checked if it persists.

4. Why Does Food Get Stuck in My Throat?

Here are a few common reasons:

If it happens often, keep a food diary. Note what you ate, how it felt, and any symptoms like coughing or acid reflux.

5. Simple Tips to Relieve the Stuck Feeling

You can try these easy tricks to feel better:

“Small changes in how and what you eat can make a big difference,” says Dr. Pothuri.

6. How Doctors Diagnose Dysphagia

A specialist will first ask about your symptoms and may run tests like:

These tests help your doctor understand the cause and recommend the right treatment.

7. Treatment Options

Treatment depends on what’s causing your symptoms:

“Houston has excellent clinics for swallowing therapy,” says Dr. Pothuri. “Specialists work with you to ease that stuck feeling and make meals enjoyable again.”

8. Local Houston Clinics for Help

If you’re in the Houston area, check out these resources:

Search "dysphagia doctor near me" and add “Houston” to find help nearby.

9. Quick Comparison Table

Type Where It Happens Symptoms Common Treatments
Oropharyngeal Throat area (pharynx) Coughing, choking, nasal regurgitation Swallowing therapy, soft diet
Esophageal In the esophagus Food sticking, heartburn Medications, dilation, surgery

10. Prevention Tips

Stay ahead of symptoms with these daily habits:

11. When to Call Your Doctor

Don’t wait if you have any of these signs:

Early treatment can prevent bigger problems later.

Conclusion

Feeling like food is stuck in your throat can be scary—but you’re not alone. With the right care and guidance, you can enjoy meals again. At GastroDoxs.com, we’re here to help you feel better and eat with comfort.
For more details, visit the NIH swallowing disorder page or the CDC’s digestive health info.

Still concerned? Call GastroDoxs.com to book a consultation today.

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

1. What is dysphagia?

It’s the medical term for trouble swallowing.

2. Why does food get stuck in my throat?

It could be reflux, muscle weakness, a blockage, or nerve issues.

3. What can I do at home to help?

Drink water between bites, chew well, and eat soft foods.

4. When should I see a doctor?

If you have weight loss, chest pain, or trouble breathing while eating.

5. Are swallowing exercises helpful?

Yes, speech therapists can teach you exercises to improve swallowing.

6. Can younger people get dysphagia?

Yes. It’s more common in older adults, but anyone can have it.

7. Does acid reflux cause this?

Yes. It can damage the esophagus and cause strictures.

8. How long does recovery take?

It depends. Some improve in weeks; others need ongoing care.

9. What foods should I avoid?

Avoid dry, spicy, and acidic foods. Stick with soft, moist options.

10. Where can I get help in Houston?

Look for dysphagia clinics at Houston Methodist, Memorial Hermann, or UTHealth.

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