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Fat Loss

At GastroDoxs in Houston, board-certified gastroenterologist Dr. Nghia Nguyen offers personalized fat loss care, combining advanced diagnostics, tailored nutrition and exercise plans, medical therapies, and non-surgical treatments. Achieve sustainable weight reduction, improved metabolism, better overall health under his expert guidance.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Nghia Nguyen

About the Expert

Dr. Nghia Nguyen, DO, is a board-certified gastroenterologist providing advanced digestive care in the Greater Houston area. He earned his medical degree from the Texas College of Osteopathic Medicine and completed both his Internal Medicine residency and Gastroenterology fellowship at the University of Texas at Rio Grande Valley. Dr. Nguyen specializes in treating conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and liver disorders.

Common Causes and Risk Factors

  • Poor diet high in processed foods and sugary drinks
  • Sedentary lifestyle with minimal physical activity
  • Hormonal imbalances (e.g., thyroid problems, insulin resistance)
  • Family history and genetic predisposition
  • Chronic stress and inadequate sleep
  • Age-related muscle loss

Signs and Symptoms

  • Clothes feeling tighter around the belly (“tummy fat”)
  • Weight-loss plateaus despite ongoing dieting
  • Persistent fatigue or low energy
  • Elevated blood sugar or cholesterol readings
  • Noticeable increase in waist circumference

How Dr. Nghia Nguyen Diagnoses Fat Loss Issues

Dr. Nguyen uses a detailed evaluation process:

Medical History and Physical Exam

He begins by discussing your health history, diet, activity levels, and any recent or unexplained fat loss. A physical exam helps assess muscle and fat distribution.

Blood Tests

These tests check for hormone imbalances, cholesterol levels, thyroid function, and blood sugar to rule out medical causes of fat loss.

Body Composition Testing

Advanced tools are used to measure fat vs. muscle mass, helping identify whether the weight loss is healthy or concerning.

Metabolic Rate Assessment

Resting metabolic rate testing helps determine how many calories your body burns daily, guiding personalized nutrition and treatment plans.

Dr. Nghia Nguyen
Treatment

Our Team offers a full range of care for fat loss.

1. Lifestyle and Diet Modifications

  • Personalized meal plans with lean proteins, fiber, and healthy fats
  • Exercise programs focused on reducing abdominal (“tummy”) fat and building muscle
  • Strategies to improve sleep quality and manage stress for optimal hormone balance

2. Medications

  • FDA-approved appetite suppressants and metabolic enhancers
  • Hormone therapies for thyroid or insulin imbalances when indicated
  • Targeted supplements (e.g., vitamin D, omega-3s) based on your lab results

3. Minimally Invasive or Advanced Procedures

  • Fat-loss peptide injections to support targeted fat breakdown
  • Cryolipolysis (fat freezing) and other non-surgical fat reduction treatments
  • Endoscopic weight-management procedures for selected candidates
Dr Nghia Nguyen

About the Author

Dr. Nghia Nguyen, DO, is a board-certified gastroenterologist providing advanced digestive care in the Greater Houston area. He earned his medical degree from the Texas College of Osteopathic Medicine and completed both his Internal Medicine residency and Gastroenterology fellowship at the University of Texas at Rio Grande Valley. Dr. Nguyen specializes in treating conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and liver disorders.

Frequently Asked Questions

How soon will I see results?

Most patients see changes in 4 to 8 weeks with steady diet and exercise.

Are fat loss peptides safe?

Yes. Dr. Nguyen uses FDA-approved peptides and closely monitors their use.

Do I need special supplements?

Not always. Supplements are only recommended if your tests show you need them.

Can I use protein powder with tummy fat exercises?

Yes. The right protein powder helps muscle recovery and keeps you full.

Will insurance cover treatment?

Coverage varies. Our staff will help you understand your benefits and costs.

Do you offer telehealth visits?

Yes. Virtual check-ins make it easy to stay on track.

What should I bring to my first visit?

Bring a list of your medications, recent lab results, and any past weight-loss attempts.

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