Eructation

What Is Eructation?

Eructation, also known as burping or belching, is the process of releasing excess air from the stomach through the mouth. It's a normal way to relieve pressure after eating or drinking, but when burping becomes frequent it can lead to discomfort, bloating, or even nausea.

Common Symptoms

People experiencing frequent eructation may notice:

• Repeated burping, especially after meals
• Pain or pressure in the upper abdomen
• A feeling of fullness or bloating
• Constant burping accompanied by nausea

Causes

Several factors can trigger excessive burping:

• Swallowing air while eating, drinking, or talking
• Consuming carbonated beverages like soda or beer
• Gastroesophageal reflux disease (GERD) or acid reflux
• Stress, anxiety, or nervous habits
• Smoking or chewing tobacco
• Hiatal hernia or other underlying gastric conditions
• In some cases, ulcers or inflammation in the stomach lining

Treatment Options for Eructation in Cypress

Treatment includes dietary adjustments, medications, and lifestyle changes:

• Diet changes: Avoid carbonated drinks, chewing gum, and gas-producing foods (beans, broccoli, onions).
• Eat slowly: Take small bites, chew thoroughly, and minimize talking while eating to reduce swallowed air.
• Antacids: Over-the-counter options to neutralize stomach acid and relieve mild burping discomfort.
• Prescription medications: Proton pump inhibitors or H2 blockers for acid reflux (GERD) and chronic symptoms.
• Constipation relief: Gentle fiber supplements or laxatives to promote regularity and prevent gas buildup.
• Stress management: Techniques like deep breathing, meditation, or yoga to lower anxiety and curb air swallowing.
• Homeopathic remedies: Natural options (herbal teas, supplements) - discuss safe choices with your GastroDoxs specialist.