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Chronic Idiopathic Constipation

At GastroDoxs in Cypress, where chronic idiopathic constipation is the focus of care, the combination of high-level diagnostics, holistic individual approach, and a skilled professionally-sensitive attitude contributes to alleviating chronic bowel problems and helping people living in the radius of the restaurant regain their stable capacity of comfort, gastrointestinal health, and more active lifestyle.

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Harris County Medical Society
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Houston Methodist leading Medicine
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Bharat Pothuri
Symptoms

What is Chronic Idiopathic Constipation?

Chronic idiopathic constipation (CIC) is a persistent disorder whereby the bowel movement is hard to pass, or it passes less than three times a week. The word idiopathic refers to something that lacks a definable cause such as a blockage, disease or medication.

Common Symptoms

Symptoms of CIC may include:

  • Fewer than three bowel movements per week
  • Hard or dry stools
  • Straining during bowel movements
  • Feeling of incomplete evacuation
  • Bloating or abdominal discomfort

Causes

Although there's no single clear cause, factors that may contribute to CIC include:

  • Slow movement of stool through the colon
  • Disrupted nerve signals between the brain and gut
  • Low-fiber diet
  • Insufficient fluid intake
  • Sedentary lifestyle
  • Side effects of certain medications
Treatment

Treatment Options for Chronic Idiopathic Constipation in Cypress

Treatment includes lifestyle changes and medical care:

  • Hydration: Increase daily water intake (1.5–2 liters) to help soften stool and ease bowel movements.
  • High low-fiber diet: Focus on soluble fibers such as psyllium husk, oats, fruits, and vegetables to bulk up stool gently.
  • Avoid precipitating particulates: Limit intake of dairy, red meat, and processed or fried foods, which can worsen constipation.
  • Exercise: Engage in regular physical activity like walking, yoga, or light cardio to promote bowel movement.
  • Bowel training: Establish a consistent routine—sit on the toilet for 5–10 minutes after meals to encourage regularity.
  • Biofeedback therapy: Work with a therapist to learn how to properly use abdominal and pelvic floor muscles for easier defecation.
  • Over-the-counter medications: Use fiber supplements or osmotic laxatives (e.g., polyethylene glycol) temporarily, as advised by a doctor.
  • Prescription medications: Medications like linaclotide or lubiprostone may increase intestinal fluid secretion and speed up stool passage.
  • Diagnostic tests: Consider colonoscopy or bowel transit studies to rule out other causes and tailor treatment effectively.
  • Care of the specialist: Receive personalized care and access to advanced therapies at GastroDoxs in Cypress.

Why Choose GastroDoxs?

In Cypress, GastroDoxs, our team of professionals offers health-centered management with combined diagnostics and treatments of chronic idiopathic constipation. We design each of the plans to suit you, whether through diet and lifestyle coaching or even prescription drugs such as biofeedback. Don't let CIC hold you back any longer-book your appointment today and take the first step toward lasting relief and better digestive health.

3.1K

Patients Treated

We've successfully treated more than 3.1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What are the prohibited foods with CIC?

Keep away from dairy products with high fats, processed snacks, and overconsumption of red meat. Instead, emphasize vegetables, whole grains, and other high-fiber options to help stool pass more easily.

What is the difference between CIC and slow transit constipation?

Chronic idiopathic constipation (CIC) is a general term for constipation without an apparent cause, while slow transit constipation is a specific type characterized by abnormally slow stool passage through the colon. A transit study can differentiate between the two.

Is it possible to cope with CIC without medication?

Yes. Most individuals relieve their condition through increased dietary fiber and fluid intake, establishing regular bathroom routines, daily exercise, and bowel training—though prescription drugs may reduce the need for these measures.

What’s the best fiber to use?

Soluble fibers like psyllium husk and oat bran are among the gentlest and most effective to stimulate normal bowel movements. Start with a small dose and increase slowly to minimize gas and bloating.

When should I visit a physician in Cypress?

Having three or fewer bowel movements per week, experiencing constipation or painful stools, or a constant feeling of obstruction are signs that it’s time to see a specialist.

What do clinical guidelines suggest?

The latest guidelines recommend lifestyle and dietary changes first. If symptoms persist, safe over-the-counter laxatives or prescription medications may be used based on individual needs.

What is the typical appearance of colonoscopies?

Colonoscopy results are usually normal in most CIC cases; however, it’s necessary to rule out serious conditions like inflammation, polyps, or tumors.

Are natural treatments effective?

Yes. Physiotherapy, mainly biofeedback to retrain pelvic floor muscles, combined with dietary interventions, is effective for many patients.

How fast can I feel better?

With proper toilet habits, regular exercise, and consistent fiber and fluid intake, most patients notice relief within two to four weeks.

Where is the nearest specialist to Cypress?

GastroDoxs in Cypress offers services with highly qualified gastroenterologists, thorough testing, and personalized care programs aimed at overcoming chronic constipation.

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