Chronic idiopathic constipation (CIC) is a long-term condition where bowel movements are hard to pass or occur less than three times a week. The term "idiopathic" means there's no identifiable cause like a blockage, illness, or medication.
Symptoms of CIC may include:
Although there's no single clear cause, factors that may contribute to CIC include:
At GastroDoxs in Cypress, our experienced team combines patient-centered care with the latest diagnostics and treatments for chronic idiopathic constipation. From diet and lifestyle coaching to advanced therapies like biofeedback and prescription medications, we tailor every plan to your needs. Don't let CIC hold you back any longer-book your appointment today and take the first step toward lasting relief and better digestive health.
We've successfully treated more than 3.1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
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Avoid high-fat dairy products, processed snacks, and excessive red meat. Instead, focus on fruits, vegetables, whole grains, and other high-fiber choices to help move stool more easily.
Chronic idiopathic constipation (CIC) is a general term for persistent constipation without a known cause, whereas slow transit constipation specifically refers to abnormally slow movement of stool through the colon. A transit study can distinguish between the two.
Yes. Many people find relief by increasing dietary fiber and fluid intake, establishing regular bathroom habits, exercising daily, and using techniques like bowel training-often without the need for prescription medications.
Psyllium husk and oat bran are among the gentlest and most effective soluble fibers for promoting regular bowel movements. Start with a small dose and gradually increase to minimize gas and bloating.
If you have fewer than three bowel movements per week, experience hard or painful stools, or feel persistently blocked for more than three months, it's time to schedule an evaluation with a specialist.
Current guidelines recommend beginning with lifestyle and dietary modifications. If symptoms persist, they advise adding safe over-the-counter laxatives or prescription medications tailored to your specific needs.
In most CIC cases, colonoscopy findings are normal, but the procedure is essential to rule out serious conditions such as inflammation, polyps, or tumors.
Yes. Physical therapy, biofeedback to retrain pelvic floor muscles, and dietary adjustments often lead to significant improvement without reliance on medications.
With a consistent regimen of fiber, hydration, exercise, and proper toilet habits, many patients experience noticeable relief within two to four weeks.
GastroDoxs in Cypress offers experienced gastroenterologists, comprehensive testing, and personalized care plans dedicated to relieving chronic constipation.