Weight loss means shedding extra body fat and muscle mass. It can be intentional (through diet or exercise) or unintentional (from illness). A healthy approach focuses on slow, steady progress rather than quick fixes.
Watch for these signs if you've lost more than 5% of your body weight in six months without trying:
Several factors can trigger unplanned weight drop:
At GastroDoxs, our Houston weight-loss specialists blend clinical expertise with personalized support to help you reach your goals safely and sustainably. Whether you're interested in Ozempic therapy, targeted nutrition plans, herbal supplements, or one-on-one coaching, we create a plan that fits your lifestyle. Ready to take the first step toward a healthier you? Book an Appointment Today with GastroDoxs and let us guide you on your weight-loss journey.
We've successfully treated more than 1.9K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
Ozempic (semaglutide) reduces appetite and slows stomach emptying, helping you feel full longer and manage calorie intake more effectively.
Many patients lose 5-10% of their body weight over six weeks, though individual results vary based on diet, activity level, and metabolic factors.
Yes. Oatmeal's high fiber content paired with Ozempic's appetite control can help regulate blood sugar and keep you fuller between meals.
It can, provided you blend oats with a protein source (milk or powder) and fruit to create a balanced, nutrient-dense meal replacement.
Typical berberine doses range from 500-1,500 mg daily, divided into two or three servings taken with meals to support healthy metabolism.
Choose a low-sugar, high-protein powder such as whey isolate or plant-based pea protein to boost satiety and support muscle maintenance.
Lemon balm may aid digestion and reduce stress-related eating, making it a helpful natural supplement when combined with a healthy diet and exercise.
Our team carefully reviews your medical history and monitors for risk factors to select safe medications and minimize concerns about cognitive side effects.
Search "weight loss clinic near me" online or call GastroDoxs directly to schedule an appointment with our Houston specialists.
Consult us if you experience unexplained weight loss, persistent GI symptoms, or need expert guidance to develop a safe, effective plan.
