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Hypertension

At GastroDoxs in Houston, our dedicated hypertension management program offers personalized care, advanced diagnostics and patient-centered treatment plans to help local residents control high blood pressure effectively and maintain cardiovascular health right here in the heart of the Bayou City.

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Bharat Pothuri
Symptoms

What is Hypertension?

Hypertension, or high blood pressure, happens when the force of blood against your artery walls remains too high over time. Often called a "silent killer," it can quietly damage your heart, brain, kidneys and other organs if left untreated.

Common Symptoms

Most people don't notice any signs early on. If symptoms do appear, they may include:

  • Headaches, especially in the morning
  • Dizziness or lightheadedness
  • Nosebleeds
  • Chest pain or tightness
  • Shortness of breath

Causes

Several factors and lifestyle habits can raise your blood pressure:

  • Diets high in salt or processed foods
  • Lack of regular physical activity
  • Overweight or obesity
  • Smoking tobacco or heavy alcohol use
  • Chronic stress
  • Underlying conditions like kidney disease or sleep apnea
  • Family history of high blood pressure
Treatment

Treatment Options for Hypertension in Houston

Treatment includes lifestyle changes and medical care:

  • Dietary changes: Follow the DASH diet-plenty of fruits, vegetables, lean proteins, and whole grains-to help lower blood pressure.
  • Sodium reduction: Limit salt intake to under 1,500 mg per day to reduce fluid retention and ease pressure on your arteries.
  • Regular exercise: Aim for at least 30 minutes of moderate activity (walking, cycling, swimming) most days of the week.
  • Weight management: Losing even 5-10% of your body weight can lead to significant drops in blood pressure readings.
  • Stress relief: Practice relaxation techniques such as deep-breathing exercises, meditation, or yoga to help manage daily stress.
  • Smoking cessation & alcohol moderation: Quit smoking and keep alcohol to moderate levels (up to one drink per day for women, two for men).
  • Home blood pressure monitoring: Track your readings regularly at home and share them with your GastroDoxs specialist.
  • Medications: Your doctor may prescribe one or more of the following-ACE inhibitors (e.g., lisinopril), beta-blockers (e.g., metoprolol), diuretics (e.g., hydrochlorothiazide), or calcium channel blockers (e.g., amlodipine).
  • Ongoing follow-ups: Schedule regular check-ups for ECGs, kidney function tests, and to adjust your treatment plan as needed.

Why Choose GastroDoxs?

At GastroDoxs in Houston, we specialize in comprehensive hypertension care tailored just for you. From in-office blood pressure checks and ECGs to personalized lifestyle coaching and medication management, our team collaborates with top heart and kidney specialists to keep your numbers in check. We take the time to explain every step in plain language and build a plan that fits your life. Ready to take control of your blood pressure? Book your appointment today and let us help you feel better-now and for the long term.

384

Patients Treated

We've successfully treated more than 384 patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is the ICD-10 code for high blood pressure?

The ICD-10 code for primary (essential) hypertension is I10.

Does I10 cover all types of hypertension?

No. I10 only covers primary hypertension. Other forms-like pulmonary hypertension (I27.0) or hypertensive urgency (I16.0)-use different codes.

What is pulmonary hypertension?

Pulmonary hypertension is elevated blood pressure in the lung arteries. It's coded as I27.0 and can cause shortness of breath, fatigue, and right?heart strain.

What is hypertensive urgency?

Hypertensive urgency occurs when blood pressure exceeds 180/120 mm Hg without signs of organ damage. Its ICD-10 code is I16.0.

What's the difference between hypertensive urgency and emergency?

Hypertensive urgency (I16.0) involves very high blood pressure without organ damage. Hypertensive emergency (I16.1) includes acute organ injury, such as heart attack or stroke.

Can high blood pressure cause symptoms?

Yes. Although often "silent," severe hypertension can trigger headaches (especially in the morning), dizziness, nosebleeds, chest pain, or difficulty breathing.

How is hypertension treated?

Treatment combines lifestyle changes-like the DASH diet, reduced salt intake, regular exercise, stress management-and medications such as ACE inhibitors, beta-blockers, diuretics, or calcium channel blockers.

Can pulmonary hypertension be cured?

No. Pulmonary hypertension can't be cured, but it can be managed with medications, oxygen therapy, and lifestyle adjustments to improve symptoms and slow progression.

What is epididymal hypertension?

Epididymal hypertension refers to increased pressure in the epididymis causing testicular discomfort. It's typically managed with rest, pain relievers, and anti-inflammatory treatments.

Where can I find a good doctor for hypertension in Houston?

GastroDoxs in Houston offers expert hypertension care, including in-office blood pressure checks, ECGs, personalized treatment plans, and collaboration with heart and kidney specialists.

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