Gastritis is the swelling or irritation of your stomach lining. It may occur suddenly (acute gastritis) or develop over time (chronic gastritis). Left untreated, it can lead to ulcers or other complications, but early care helps you heal and feel better.
Symptoms can range from mild discomfort to more alarming signs. You may notice:
Several factors can inflame your stomach lining:
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Acute gastritis is coded as K29.0, while chronic gastritis may use K29.5 to K29.7.
Acute gastritis often lasts days to weeks, whereas chronic gastritis can persist for months if left untreated.
Yes. Gastritis can lead to diarrhea, especially if your digestion is disturbed or you have an H. pylori infection.
Home remedies include ginger or chamomile tea, aloe vera juice, eating smaller meals, and avoiding acidic or spicy foods.
Mild cases of gastritis may improve in 1-2 weeks, while more severe or chronic cases can require several weeks to months of treatment.
Yes. Inflammation of the stomach lining can sometimes cause pain that radiates to the back.
A bland diet for gastritis typically includes plain rice, toast, mashed potatoes, boiled vegetables, and skinless poultry.
Yes. A structured 7-day meal plan helps you avoid trigger foods and stick to meals that soothe your stomach.
Natural treatments may include probiotics, licorice root, slippery elm, and stress-reduction techniques like deep breathing or meditation.
You should consult a gastroenterologist if symptoms persist more than a few days, or if you experience vomiting, blood in your stool, or unexplained weight loss.
