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Irritable Bowel Syndrome Constipation

Our specialized IBS-C care, personalized and holistic dietary advice, innovative treatments and compassionate care at GastroDoxs in Katy will help to eliminate painful constipation, enhance gut health and bring back daily comfort to the area patients who have an effective and evidence-based health treatment seen in their nearby environment.

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Bharat Pothuri
Symptoms

What is Irritable Bowel Syndrome with Constipation?

IBS-C is chronic in the digestive system that can be defined as infrequent and hard bowel movements and slow transit of bowles. With contrast to normal constipation, IBS-C is also accompanied with frequent pain or discomfort in the abdomen and bloating. The symptoms may take months or a longer period of time and affect quality of life and daily activities.

Common Symptoms

People with IBS-C often experience a combination of these symptoms:

  • Fewer than three bowel movements per week
  • Hard, dry, or pellet-like stools
  • Abdominal pain or cramping that improves after a bowel movement
  • Bloating, gas, or a feeling of fullness
  • Sensation of incomplete evacuation

Causes

While the exact cause of IBS-C remains unknown, several factors may play a role:

  • Gut-brain communication issues - nerves and signals between your brain and intestines are out of sync
  • Slow colon motility - stool moves too slowly through the large intestine
  • Dietary triggers - certain foods (e.g., high-fat or low-fiber meals) can worsen symptoms
  • Stress and emotional factors - anxiety or tension can alter gut function
  • Altered gut microbiota - imbalances in intestinal bacteria may contribute
Treatment

Treatment Options for IBS-C in Katy

Treatment includes diet, lifestyle changes, and medical care:

  • Soluble fiber: Oats or psyllium can be added to the diet to soften stools and promote regular bowel movements.
  • Hydration: Drink 6–8 glasses of water daily to help stool pass smoothly through the colon.
  • Exercise: Walking or engaging in light physical activity can stimulate gut motility and reduce bloating.
  • Food diary: Keeping a record of meals and symptoms helps identify and avoid foods that trigger digestive issues.
  • Fiber supplements: Increase daily fiber intake with over-the-counter supplements (in pill or powder form) such as psyllium to improve stool consistency.
  • Osmotic laxatives: Polyethylene glycol (PEG) can help soften stools and relieve painful bowel movements.
  • Prescription drugs: Medications such as linaclotide, tegaserod, or lubiprostone may be prescribed to improve bowel movement and ease abdominal pain.
  • Probiotics: Specific strains like Bifidobacterium can help restore healthy gut bacteria and improve stool consistency.
  • Mind-body therapies: Techniques such as cognitive behavioral therapy (CBT), gut-focused hypnotherapy, or biofeedback can help reduce stress and retrain bowel function.
  • Expert opinion: Tests for SIBO, celiac disease, or pelvic floor dysfunction may be recommended to ensure an individualized treatment plan.

Why Choose GastroDoxs?

GastroDoxs serves the community of Katy, specializing in managing IBS-C as well as creating personalized treatment plans to help patients achieve permanent remission of hard stools, bloating and abdominal discomfort. The expertise in our team integrates up to date dietary recommendations, drugs, supplements and mind-body treatments- all provided with sensitivity and effective communication. Stop giving your life to IBS-C. You need to make a call and to make an appointment today in order to start the process of improving your digestive health.

2.9k

Patients Treated

We've successfully treated more than 2.9k patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is the difference between IBS-C and normal constipation?

IBS-C (Irritable Bowel Syndrome with Constipation) is characterized by frequent or hard stools along with chronic abdominal pain, bloating, and a feeling of incomplete evacuation. General constipation involves slowed bowel movements but typically lacks the persistent discomfort and bloating seen in IBS-C.

What causes IBS-C?

The causes of IBS-C are multifactorial and include disrupted gut-brain communication, slow colon transit, food intolerances, stress or anxiety, and changes in the gut microbiome.

How can I get relief fast?

Quick relief can often be achieved by increasing water intake, adding soluble fiber (such as psyllium), engaging in mild physical activity (like walking), and using over-the-counter osmotic laxatives such as polyethylene glycol (PEG) to soften stools.

Can diet help?

Yes. A low-FODMAP diet can help reduce fermentable carbohydrates that trigger symptoms. Including fiber-rich foods (like oats, flax, and psyllium), staying hydrated, and keeping a food diary can help identify personal triggers.

Under what circumstances must I see a specialist?

You should see a gastroenterologist if symptoms persist despite home remedies for 4–6 weeks, or if you experience red-flag symptoms such as unexplained weight loss, rectal bleeding, or severe abdominal pain.

What medicines work for IBS-C?

Treatment may include bulk-forming agents (like psyllium), osmotic laxatives (like PEG), and prescription drugs such as linaclotide, plecanatide, lubiprostone, or tegaserod, depending on symptom severity and individual response.

Is IBS-C permanent?

IBS-C is often a chronic condition, but with proper diet, lifestyle changes, medications, and stress-management techniques, many people can achieve long-term symptom control or remission.

Do probiotics help?

Yes. Certain probiotic strains, particularly those containing Bifidobacterium and Lactobacillus, can improve gut motility, balance intestinal flora, and reduce bloating and constipation symptoms.

What types of tests might my doctor order?

Common tests include blood work (to rule out anemia or thyroid issues), SIBO breath tests, celiac screening, and in some cases, a colonoscopy to rule out other gastrointestinal conditions.

What fiber works best?

Soluble fibers such as psyllium husk are most effective. They absorb water to form a soft, viscous stool that promotes regular bowel movements and reduces discomfort.

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