Irritable Bowel Syndrome with Constipation (IBS-C) is a chronic digestive disorder characterized by infrequent, hard stools and slow bowel transit. Unlike routine constipation, IBS-C also brings recurrent abdominal pain or discomfort and bloating. Symptoms can persist for months or longer, impacting quality of life and daily routines.
People with IBS-C often experience a combination of these symptoms:
While the exact cause of IBS-C remains unknown, several factors may play a role:
At GastroDoxs in Katy, we specialize in IBS-C care with personalized treatment plans designed to deliver lasting relief from hard stools, bloating, and abdominal discomfort. Our expert team combines the latest dietary guidance, medications, supplements, and mind-body therapies-all delivered with compassion and clear communication. Don't let IBS-C control your life any longer. Call us today or book your appointment online to start your journey toward better digestive health.
We've successfully treated more than 2.9k patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.
With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients
Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.
IBS-C involves not only infrequent or hard stools but also chronic abdominal pain, bloating, and a sensation of incomplete evacuation, whereas regular constipation may feature only slowed bowel movements without significant discomfort or bloating.
IBS-C arises from a combination of factors, including dysregulated gut-brain communication, slow transit through the colon, food intolerances or triggers, stress and anxiety, and alterations in the gut microbiome.
Immediate relief can come from increasing water intake, adding soluble fiber (like psyllium), gentle exercise (such as walking), and, when needed, an over-the-counter osmotic laxative (e.g., PEG) to soften stools.
Yes. Many patients benefit from a low-FODMAP diet to reduce fermentable carbs, along with fiber-rich foods (oats, flax, or psyllium), adequate hydration, and tracking meals to identify personal trigger foods.
Consult a gastroenterologist if your symptoms persist beyond 4-6 weeks, worsen despite home remedies, or if you experience red-flag signs like unexplained weight loss, rectal bleeding, or severe pain.
Treatment options include bulk-forming agents (psyllium), osmotic laxatives (PEG), and prescription drugs such as linaclotide, plecanatide, lubiprostone, or tegaserod, selected based on your symptom profile.
While IBS-C can be a chronic condition, many people achieve long-term symptom control or remission through tailored diet, lifestyle changes, medications, and stress-management strategies.
Certain probiotic strains may improve gut motility, balance intestinal flora, and reduce bloating. Look for multi-strain or Bifidobacterium- and Lactobacillus-based supplements shown to aid constipation.
Common evaluations include blood tests (to rule out anemia or thyroid issues), breath tests for SIBO, celiac screening, and in some cases a colonoscopy to exclude other conditions.
Soluble fibers such as psyllium husk are the gold standard-they absorb water, form a gel-like stool consistency, and are gentle on the gut, helping improve both frequency and ease of bowel movements.
