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Irritable Bowel Syndrome Constipation

At GastroDoxs in Jersey Village, our compassionate team specializes in tailored treatments for Irritable Bowel Syndrome-related constipation, offering personalized care plans, nutritional guidance, advanced therapies designed to restore digestive comfort and improve quality of life locally in our vibrant community.

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Bharat Pothuri
Symptoms

What Is Irritable Bowel Syndrome with Constipation?

IBS-C is a type of Irritable Bowel Syndrome where chronic constipation is the main issue. People with IBS-C often struggle with hard, infrequent stools and abdominal discomfort. This happens when the colon moves too slowly, reducing the number of bowel movements. While the exact cause isn't fully understood, effective treatments are available. At GastroDoxs in Jersey Village, we tailor care plans to help you find relief and restore normal gut function.

Common Symptoms

You may experience:

  • Fewer than three bowel movements per week
  • Hard, dry, or lumpy stools
  • Bloating, gas, or cramping
  • Pain or straining during bowel movements
  • A feeling that your bowels never fully empty

Causes

The exact cause of IBS-C varies from person to person. Common triggers and contributing factors include:

  • Slow transit of stool through the colon
  • Imbalances in gut bacteria
  • Heightened nerve sensitivity in the digestive tract
  • A diet low in fiber or fluids
  • High levels of stress or anxiety
Treatment

Treatment Options for IBS-C in Jersey Village

Treatment includes lifestyle changes and medical care:

  • Diet & Lifestyle Modifications: Increase soluble fiber intake (e.g., oats, psyllium), drink 8-10 cups of water daily, exercise regularly, and practice stress-reduction techniques like yoga or meditation.
  • Fiber Supplementation: Start with 3-5 g of a soluble fiber supplement (psyllium or methylcellulose) once daily, then titrate up to 10-15 g per day to soften stools and improve frequency.
  • Prescription Medications: FDA-approved drugs for IBS-C include linaclotide, plecanatide, and lubiprostone to increase intestinal fluid secretion and speed transit. Short-term, osmotic laxatives (e.g., polyethylene glycol) may be used as needed.
  • Probiotics: Specific strains such as Bifidobacterium infantis or a multi-strain blend can help normalize gut flora, reduce bloating, and improve stool consistency.
  • Behavioral Therapies: Biofeedback to retrain pelvic floor muscles, cognitive-behavioral therapy (CBT), or gut-directed hypnotherapy to reduce visceral hypersensitivity and stress-induced symptom flares.
  • Diagnostic & Monitoring Tests: Breath tests for small intestinal bacterial overgrowth (SIBO), anorectal motility studies, and colonoscopy when indicated. Regular follow-up and symptom diaries guide ongoing treatment adjustments.

Ready to Take Control of Your Gut Health?

Don’t let IBS-C hold you back. At GastroDoxs in Jersey Village, our specialists offer individualized care plans, from diet and lifestyle guidance to the latest FDA-approved treatments. Call us today at 832-632-4070 or book your appointment online and start your journey to lasting relief.

2.9k

Patients Treated

We've successfully treated more than 2.9k patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is the ICD-10 code for IBS-C?

The ICD-10 code for irritable bowel syndrome with constipation is K58.0, which helps standardize diagnosis and billing.

Which medications help with IBS-C?

FDA-approved options include linaclotide, plecanatide, and lubiprostone. Short-term use of over-the-counter laxatives may also provide relief under medical guidance.

How does fiber help IBS-C?

Dietary fiber softens stool and increases its bulk, making bowel movements easier. It's best to add fiber gradually and drink plenty of water to minimize gas and bloating.

Can stress cause IBS-C?

Yes. Stress and anxiety can disrupt gut motility and sensitivity, leading to slower transit and constipation. Techniques like mindfulness, biofeedback, and counseling can help manage symptoms.

When should I see a specialist?

If constipation, pain, or bloating persist for more than a few weeks, worsen, or affect your quality of life, schedule an evaluation with a gastroenterologist in Jersey Village.

Do probiotics help?

Certain probiotic strains may improve gut flora balance, reduce bloating, and support regularity. We can recommend specific products based on your symptoms and test results.

What foods should I avoid?

Avoid high-fat fried foods, excessive dairy, and processed snacks. Keep a food diary to identify personal triggers such as caffeine, alcohol, or certain fermentable carbs (FODMAPs).

Can IBS-C be cured?

There is no cure for IBS-C, but most people achieve significant relief through personalized diet, lifestyle changes, medication, and stress management techniques.

How soon will I feel better?

Some patients notice improvement within a few days of starting treatment, while others may take several weeks. We'll monitor your progress and adjust your plan as needed.

Where can I find IBS-C care near me?

Visit GastroDoxs in Jersey Village for specialized IBS-C evaluation and treatment. You can book an appointment online or call our office to get started.

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