What Is Pelvic Discomfort?
Pelvic discomfort is pain or pressure in the lower belly, hips, or groin. It can feel sharp or dull, and may come and go or stay constant. The pain may be deep inside or near the pelvic floor muscles. It can affect daily life, work, sleep, and emotional well-being.
Common Causes and Risk Factors
- Urinary tract infections (UTIs) or bladder problems
- Irritable bowel syndrome (IBS) or trapped gas
- Endometriosis or uterine fibroids
- Pregnancy-related pressure, especially in the second or third trimester
- Tight or weak pelvic floor muscles
- Kidney or urinary stones
- Left-sided pain from ovarian cysts or diverticulitis
- Spine problems that cause back and pelvic pain
- Hormonal shifts after your period
Signs and Symptoms
- A dull ache or cramping in your lower belly
- Sharp pain during movement or lifting
- Burning feeling when urinating
- Bloating, gas, or changes in bowel habits
- Pain during or after sex
- Discomfort in the hips, groin, or lower back
- A heavy feeling or pressure in the pelvis