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Overweight

At GastroDoxs in Houston, we help individuals struggling with overweight issues through personalized nutritional counseling and comprehensive, innovative holistic medical treatments, combining evidence-based strategies with local expertise to support lasting long-term weight management and improve overall health in our community.

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Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Bharat Pothuri
Symptoms

What is Overweight?

Overweight means carrying extra body weight for your height. It's more than just a number on the scale. Your body mass index (BMI) helps define this status: a BMI from 25 to 29.9 is considered overweight. Extra fat stores can raise your risk for health issues over time.

Common Symptoms

Not everyone with overweight has clear signs, but common clues include:

  • Feeling tired after light activities
  • Shortness of breath or difficulty breathing
  • Joint aches in hips, knees, and ankles
  • Clothes feeling tighter, even without dietary changes

Causes

Several factors can lead to overweight:

  • Poor diet high in processed foods and added sugars
  • Sedentary lifestyle without enough physical activity
  • Genetics and family history of weight issues
  • Hormonal changes or conditions (for example, during pregnancy)
  • Medications or emotional eating patterns
Treatment

Treatment Options for Overweight in Houston

Treatment includes lifestyle changes and medical care:

  • Weight loss goals: Aiming for a 5-10% reduction in body weight can improve overall health and reduce comorbidities.
  • Diet plan: Personalized meal plans rich in vegetables, lean proteins, whole grains, and healthy fats to curb cravings and manage portions.
  • 7-day meal plan: A structured week-long menu to kick-start healthy eating habits and simplify grocery shopping.
  • Nutrition counseling: One-on-one sessions with our registered dietitians to adjust macronutrients, reduce processed foods, and ensure balanced eating.
  • Behavioral therapy: Coaching to address emotional eating, build exercise routines, and develop long-term lifestyle strategies.
  • Medical management: FDA-approved weight-loss medications prescribed and monitored by your gastroenterologist for safe, effective support.
  • On-site lab testing: Regular blood panels (glucose, lipids, thyroid hormones) to track progress and adjust your plan as needed.
  • Safe weight loss during pregnancy: Coordinated care with your OB/GYN to ensure gradual, monitored weight management that supports both maternal and fetal health.
  • Surgical referrals: When indicated, we provide consultations and referrals to bariatric surgeons for minimally invasive procedures.
  • Ongoing progress tracking: Scheduled follow-ups to review milestones, set new targets, and refine your care plan.

Why Choose GastroDoxs?

At GastroDoxs, we combine our gastroenterology expertise with individualized weight-management strategies-offering nutrition counseling, medical therapies, behavioral coaching, and coordinated care for special cases like pregnancy. Our patient-centered approach ensures you receive compassionate support every step of the way. Ready to take charge of your health? Call us now or request an appointment online to meet your dedicated overweight specialist in Houston.

3.9K

Patients Treated

We've successfully treated more than 3.9K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What does overweight mean?

Overweight is defined by a body mass index (BMI) between 25.0 and 29.9. It indicates excess body fat that may increase the risk of health problems such as diabetes, sleep apnea, and cardiovascular disease.

What is the ICD-10 code for overweight?

The ICD-10 code for overweight is E66.3 ("other overweight"). Providers use this code for billing and medical records when treating patients with excess weight.

Is it safe to lose weight while pregnant if overweight?

Yes, with close medical supervision. At GastroDoxs, we coordinate with your OB/GYN to design a safe, gradual nutrition and activity plan that supports both maternal and fetal health.

Can being overweight cause shortness of breath?

Yes. Excess weight places additional strain on your lungs and diaphragm, reducing lung capacity and making breathing more difficult during both rest and exercise.

My child is overweight and always hungry. What can I do?

Consult a pediatric dietitian to develop balanced meal plans, set appropriate snack portions, and promote healthy eating habits. Family-based lifestyle changes and regular physical activity are also key.

Should you take two Plan B pills if overweight?

No. Always follow the approved dosing instructions. Doubling the dose can increase side effects without proven benefit. Speak with a healthcare provider if you have concerns about efficacy.

How long does THC stay in urine if overweight?

People with higher body fat can store THC metabolites longer. Infrequent users may test positive for up to 30 days, while regular users may have detectable levels beyond that timeframe.

Can being overweight make you "sick and almost dead"?

Significant overweight increases the risk of serious conditions like heart disease, stroke, and type 2 diabetes. However, many effects can be reversed or managed with timely lifestyle changes and medical support.

How do I find a gastroenterologist in Houston for overweight care?

Search for an "overweight specialist near Houston" or contact GastroDoxs directly. We provide expert gastrointestinal and weight management services tailored to your needs.

What treatment options do GastroDoxs offer for overweight?

We offer personalized nutrition counseling, medical weight-loss therapies, behavioral coaching, on-site laboratory testing, and referrals for surgical evaluation when appropriate-all within a supportive GI-focused environment.

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