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Iron Deficiency

At GastroDoxs in Houston, we specialize in comprehensive iron deficiency diagnosis and personalized treatment plans, ensuring you regain vitality and well-being with expert care, advanced testing, and compassionate ongoing support tailored to our local community's nutritional needs and health goals.

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Bharat Pothuri
Symptoms

What is Iron Deficiency?

Iron deficiency happens when your body doesn't have enough iron to make healthy red blood cells, which carry oxygen to your tissues. It's the most common nutritional deficiency worldwide. In early stages, you may have low iron stores without yet showing full anemia on your bloodwork.

Common Symptoms

Symptoms often appear before anemia sets in. Look out for:

  • Persistent fatigue or weakness
  • Pale skin or pale inner eyelids
  • Shortness of breath with everyday activities
  • Hair thinning or increased hair loss
  • Restless legs, especially at night
  • Pica - cravings for ice, dirt, or other non-food items
  • Headaches, dizziness, or difficulty concentrating

Causes

Iron levels can fall for several reasons:

  • Chronic blood loss, such as heavy menstrual periods or gastrointestinal bleeding
  • Low-iron diet, common in vegetarians, vegans, or picky eaters
  • Poor iron absorption due to celiac disease, gastric bypass surgery, or other gut disorders
  • Increased needs during pregnancy, childhood growth spurts, or intense exercise
  • Frequent blood donation without proper iron replacement
Treatment

Treatment Options for Iron Deficiency in Houston

Treatment includes dietary changes, supplements, and medical therapies:

  • Iron-rich diet: Add red meat, poultry, seafood, beans, spinach, and iron-fortified cereals to boost daily iron intake.
  • Oral iron supplements: Take prescribed ferrous sulfate, gluconate, or fumarate tablets or chewables-usually 1-2 times a day with vitamin C to enhance absorption.
  • IV iron infusions: For severe deficiency, poor absorption, or intolerable oral supplements, receive intravenous iron to quickly restore iron stores.
  • Treat underlying causes: Identify and manage sources of blood loss (like ulcers or heavy periods) or absorption issues (such as celiac disease or post-surgical changes).
  • Follow-up labs: Regularly check ferritin, serum iron, TIBC, and hemoglobin to monitor your response and adjust therapy.
  • Lifestyle & absorption tips: Avoid drinking tea or coffee with meals, eat vitamin C-rich fruits and vegetables alongside iron foods, and maintain a balanced diet.

Why Choose GastroDoxs?

With a focus on patient-centered iron deficiency care and comprehensive digestive health solutions, GastroDoxs provides expert diagnostics and personalized treatment plans to restore your energy and well-being. Our board-certified gastroenterologists offer on-site testing, clear explanations, and compassionate support every step of the way. Don't let low iron slow you down- book an appointment today and start feeling better, faster.

575

Patients Treated

We've successfully treated more than 575 patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

What is the ICD-10 code for iron deficiency anemia?

The ICD-10 code for iron deficiency anemia is D50.9, used to classify general iron deficiency anemia when no further details are specified.

Can I be iron deficient without anemia?

Yes. You can have low iron stores and experience symptoms like fatigue before your red blood cell count drops enough to qualify as anemia.

What are the 3 stages of iron deficiency?

The three stages are: (1) depletion of iron stores, (2) reduced production of red blood cells, and (3) full development of iron deficiency anemia.

How soon will I feel better on iron?

Many patients notice improved energy within 1-2 weeks of starting iron therapy, but full restoration of iron levels and symptoms may take 2-3 months.

What blood tests are used to check iron?

We typically measure serum ferritin, serum iron, total iron-binding capacity (TIBC), and perform a complete blood count (CBC) to assess iron status.

Can iron deficiency cause hair loss?

Yes. Inadequate iron can disrupt the hair growth cycle, leading to increased shedding and thinning of hair.

What should I look for in kids?

In children, watch for persistent tiredness, irritability, difficulty concentrating, pica (craving non-food items), or slowed growth and development.

Should I see a specialist for iron deficiency?

Yes. A gastroenterologist can identify underlying causes such as gastrointestinal bleeding, malabsorption, or dietary issues and guide appropriate treatment.

What's the fastest way to fix low iron?

The quickest improvement often comes from the proper use of iron supplements (oral or IV) combined with treating any underlying bleeding or absorption problems.

Can my diet alone fix iron deficiency?

In mild cases, increasing iron-rich foods (red meat, leafy greens, fortified cereals) may suffice, but most people with significant deficiency will need supplemental iron.

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