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Five Common Causes of Acid Reflux

Acid reflux or heartburn occurs when stomach acid flows up into your esophagus. You get burning (uncomfortable), nausea, burping, and severe stomach fullness. Chronic reflux is called gastroesophageal reflux disease (GERD).

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Bharat Pothuri

Five Simple Reasons behind Acid Reflux and How to feel better in the shortest time

Acid reflux is also a widespread issue that afflicts millions of people in the U.S. and in this area which includes Houston. Through The Woodlands, to Sugar Land, individuals struggle with chest pains, sour taste, and bloating. At Gastrodoxs we will be of the opinion of straight forward answers and straight forward steps.

Now in this post, we are going to discuss what causes acid reflux, what gets it to stop and how we can relieve it. You will also listen to one of the top gastroenterologists in Houston, Dr. Bharat Pothuri, and get the answers to the most important questions regarding reflux.

What is Acid Reflux?

Acid reflux occurs when crew stomach acid travels upward in the esophagus the tube through which food travels through your mouth and to your stomach. This may result in the burning in the chest, irritation of the throat, and sour taste.

When it occurs over two times a week, it is known as GERD (gastroesophageal reflux disease).

Why It Happens:

Dr. Bharat Pothuri at Gastrodoxs says that many of his patients in Houston feel better with minor diet and lifestyle modifications. The first step is to know the cause.

The 5 most common causes of acid reflux

1. Unhealthy Diet & Overeating

2. Excess Weight or Obesity

3. Hiatal Hernia

4. Smoking & Alcohol Use

5. Medications & Nutrient Gaps

To this Dr. Pothuri says, many patients do not have too much acid; they have low acid. Once diagnosed, supplements can aid.

Rapid Remedies: Typical Acid Reflux Causes

Cause How It Triggers Easy Fixes See a Doctor If
Unhealthy Diet Relaxes LES, high acid Smaller meals, don't eat spicy/fatty foods Heartburn continues
Excess Weight Stomach pressure Included Loss of weight Greater movement is included weight loss is difficult.
Hiatal Hernia Weakens LES Small meals, raise bed Difficult to swallow
Smoking & Alcohol Weakens LES, improves acid Stop or reduce/cut down Voice changes or cough
Medications/Deficiency Irritates stomach, weak LES Check meds, check low acid OTC meds are useless

Does an Endoscopy Lead to Acid Reflux?

One of the tests is called an endoscopy, during which your esophagus and stomach are examined using a camera. It does not result in chronic reflux. Others experience a sore throat or bloating as a result but that fades soon.

Dr Pothuri says, endoscopy does not result in reflux. Well, when you are feeling worse we might have to go deeper into the cause.

What helps acid reflux go away?

Lifestyle Tips

Diet Fixes

Supplements & OTC Meds

Natural Remedies

Hydration and light meals can improve symptoms even during the humid weather in Houston According to Dr. Pothuri.

Houston Acid Reflux Treatment

In the event that home treatment fails, Gastrodoxs provides testing and treatment throughout Houston including Memorial, Katy and River Oaks.

What to Expect:

Cypress, Baytown and Pearland patients also have virtual visits.

When to Seek Immediate Help

Call 911 or go to the ER if you have:

They can be the indications of a deeper problem.

Conclusion

The acid reflux may have an impact on your sleep, meals, and mood but need not.

Relief can be brought about with the suitable advice. Gastrodoxs, our group in Houston assists you in identifying the source of your reflux and the way to prevent it.

According to Dr. Pothuri, once you are aware of your triggers you are half way to feeling better.

External Resources

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

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Frequently Asked Questions

What triggers acid reflux the most frequently?

Fast food, excessive eating, excess weight, and hernia as well as certain drugs.

Is it possible that an endoscopy can lead to acid reflux?

No. It does not reflux and only irritates the throat in the short run.

What is the vitamin deficiency that causes reflux?

Deficiency of zinc or B vitamins may have an impact on the acid levels of the stomach.

How does acid reflux get away quickly?

Eat in small portions, discontinue triggers, raise the bed and use antacids or PPIs.

Who provides the most reflux treatment in Houston?

Gastrodoxs provides complete testing, treatment and diet support.

What can I do to avoid night reflux?

Do not go to sleep immediately after eating. Hold acid down with a wedge pillow.

The question is: Does stress aggravate reflux?

Yes. Stress raises the acid level and slows down digestion. Mind-body practices can help.

What are the natural alternatives that are effective?

Yes. You can use ginger tea, chewing gum, aloe vera reflux juice.

When should I see a GI doctor?

Call us in case of reflux more than twice a week and loss of weight.

Is coffee a reflux trigger?

Yes. Coffee has the potential to make the LES loose and raise the acid. Use herbal tea or low acid mixes.

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