1.9K Reviews    |    4.7 Star Rating    |    20+ years of experience    |    72k+ Patients Treated

Overweight

Overweight affects millions and increases risks for heart disease, diabetes, and joint pain. At GastroDoxs in Houston, board-certified gastroenterologist Dr. Nghia Nguyen offers personalized weight-management plans, combining lifestyle changes, medications, and advanced endoscopic treatments, to help you achieve health improvements.

Call Us 832-632-4070 Schedule Now Click Here Text Us 832-632-4070 Learn More Click Here
Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Nghia Nguyen

About the Expert

Dr. Nghia Nguyen, DO, is a board-certified gastroenterologist providing advanced digestive care in the Greater Houston area. He earned his medical degree from the Texas College of Osteopathic Medicine and completed both his Internal Medicine residency and Gastroenterology fellowship at the University of Texas at Rio Grande Valley. Dr. Nguyen specializes in treating conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and liver disorders.

Common Causes and Risk Factors

  • Consuming more calories than you burn (high-calorie, sugary or fatty foods)
  • Physical inactivity or a sedentary lifestyle
  • Family history of overweight or obesity
  • Hormonal imbalances (e.g., hypothyroidism, insulin resistance)
  • Certain medications (steroids, some antidepressants)
  • Poor sleep patterns and chronic stress

Signs and Symptoms

  • Steady weight gain, especially around the abdomen
  • Feeling fatigued or low on energy during routine tasks
  • Joint pain or stiffness even with mild activity
  • Shortness of breath when climbing stairs or walking
  • Clothes feeling tighter and reduced overall mobility

How Dr. Nghia Nguyen Diagnoses Overweight?

Dr. Nguyen uses a step-by-step approach:

Medical History & Physical Exam

He reviews your weight history, diet patterns, epigastric pain characteristics (onset, duration, triggers) and checks for abdominal tenderness or organomegaly.

Laboratory Tests

He orders:

  • Complete blood count (CBC) to look for anemia or infection
  • Liver function tests and pancreatic enzymes to rule out hepatobiliary or pancreatic causes
  • H. pylori breath or stool antigen test if ulcer disease is suspected

Imaging & Endoscopy

  • Abdominal ultrasound to evaluate liver, gallbladder and pancreas for stones or fatty infiltration
  • Upper endoscopy (EGD) to directly visualize the esophagus, stomach and duodenum for gastritis, ulcers or hiatal hernia

Functional & Advanced Testing (if needed)

For unresolved cases, he may recommend:

  • Gastric emptying study to assess motility delays
  • CT scan or MRI of the abdomen to exclude structural masses
  • Endoscopic ultrasound or biopsy to confirm inflammation, celiac disease or rare causes
Nghia Nguyen
Treatment

Our Team offers a full range of care for overweight management.

1. Lifestyle and Diet Modifications

  • Personalized meal plans to cut calories, sugar, and unhealthy fats
  • Portion‐control strategies and tips to boost fiber intake
  • Light exercise programs—like daily walks at Memorial Park—to increase energy and mood

2. Medications

  • FDA-approved weight-loss medications to curb appetite and support healthy eating
  • Carefully selected based on your health history for maximum safety and benefit

3. Minimally Invasive or Advanced Procedures

  • Endoscopic weight-management treatments such as gastric balloon placement
  • Fast recovery protocols with close follow-up care at GastroDoxs
Dr Nghia Nguyen

About the Author

Dr. Nghia Nguyen, DO, is a board-certified gastroenterologist providing advanced digestive care in the Greater Houston area. He earned his medical degree from the Texas College of Osteopathic Medicine and completed both his Internal Medicine residency and Gastroenterology fellowship at the University of Texas at Rio Grande Valley. Dr. Nguyen specializes in treating conditions such as acid reflux, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and liver disorders.

Frequently Asked Questions

What does it mean to be overweight?

Being overweight means having a body mass index (BMI) between 25 and 29.9, indicating more body weight than is considered healthy for a given height.

What are the health risks of being overweight?

Overweight individuals have a higher risk of conditions like type 2 diabetes, high blood pressure, heart disease, sleep apnea, and certain cancers.

What causes weight gain?

Common causes include a sedentary lifestyle, overeating, stress, poor sleep, certain medications, and hormonal or metabolic conditions.

How can I lose weight safely?

Gradual weight loss through balanced nutrition, portion control, regular physical activity, and professional support is considered safe and sustainable.

Can being overweight affect my digestive health?

Yes. Excess weight can increase the risk of acid reflux, gallstones, fatty liver disease, and other gastrointestinal issues.

Is medication or surgery needed to lose weight?

For some people, prescription weight-loss medications or bariatric surgery may be appropriate, especially if lifestyle changes alone are not effective and health is at risk.

When should I seek help for my weight?

If your weight is affecting your health, daily activities, or self-esteem, it�s a good idea to consult a healthcare provider for a personalized plan.

Related Blogs
Abdominal Pain

What Are The Treatment Options for My Loved One with Colon Cancer?

Read More
Abdominal Pain

Lifestyle Adjustments to Manage Dysphagia

Read More
Abdominal Pain

The Importance of Getting a Colonoscopy

Read More