1.9K Reviews    |    4.7 Star Rating    |    20+ years of experience    |    72k+ Patients Treated

Bloating

Bloating disrupts life with uncomfortable pressure, swelling gas-like symptoms. At GastroDoxs in Houston, board-certified gastroenterologist Dr. Bharat Pothuri provides personalized evaluations and advanced, minimally invasive treatments-combining dietary guidance, targeted testing and proven therapies-to deliver lasting relief and improved digestive health.

Call Us 832-632-4070 Schedule Now Click Here Text Us 832-632-4070 Learn More Click Here
Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Bharat Pothuri

About the Expert

Dr. Bharat Pothuri is a board-certified gastroenterologist and the founder of GastroDoxs. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Common Causes and Risk Factors

  • Gas-producing foods (beans, broccoli, carbonated drinks, dairy)
  • Food intolerances (lactose or gluten sensitivity)
  • Swallowing air (chewing gum, eating too fast)
  • Digestive disorders (IBS, SIBO)
  • Hormonal fluctuations (menstrual cycle, early pregnancy)
  • High stress levels and low physical activity

Signs and Symptoms

  • Abdominal fullness, tightness, or pressure
  • Visible distension or -bloated- appearance
  • Frequent burping or passing gas
  • Mild stomach pain or cramping
  • Feeling full after small meals
  • Changes in bowel habits (constipation or loose stools)

Expert Treatment for Bloating by Dr. Bharat Pothuri

Dr. Pothuri uses a step-by-step approach:

Medical History and Physical Exam

He reviews your symptom timeline, dietary habits, medication use, stress levels and any prior GI issues. A focused abdominal exam checks for tenderness, distension or abnormal bowel sounds.

Blood Tests

We obtain a complete blood count to look for anemia or infection, metabolic panel to assess organ function, celiac serologies and inflammatory markers (CRP, ESR) to rule out malabsorption or inflammatory bowel disease.

Breath Tests

Lactose and fructose breath tests help identify sugar intolerances. A glucose or lactulose breath test detects small-intestinal bacterial overgrowth (SIBO). Urea breath testing may be used to screen for H. pylori infection.

Imaging Studies

  • Abdominal ultrasound evaluates the liver, gallbladder and pancreas for stones or masses.
  • CT scan of the abdomen/pelvis provides detailed views of the bowel wall and surrounding structures.

Endoscopy and Functional Testing

An upper endoscopy (EGD) allows direct visualization of the esophagus, stomach and duodenum to rule out ulcers, gastritis or celiac changes. Motility studies-such as gastric emptying scans or wireless motility capsules-assess how well your GI tract muscles are working.

Bharat Pothuri
Treatment

Our Team offers a full range of care for bloating relief.

1. Lifestyle and Diet Modifications

  • Smaller, more frequent meals to reduce abdominal pressure
  • Food diary to identify and eliminate personal trigger foods
  • Cutting back on carbonated beverages and chewing slowly to limit swallowed air
  • Gentle post-meal activity (e.g., walking) to aid digestion
  • Targeted probiotics (Bifidobacteria and Lactobacillus) to decrease gas and support gut balance

2. Medications

  • Simethicone for over-the-counter gas relief
  • Antispasmodics or acid-reducing agents for IBS- or reflux-related bloating
  • Enzyme supplements to improve digestion in lactose or food-intolerance cases

3. Minimally Invasive or Advanced Procedures

  • Breath testing to diagnose SIBO or lactose intolerance
  • Motility studies to evaluate gut muscle function
  • Balloon dilation for narrowed segments of the digestive tract when indicated
4.1K

Patients Treated

Dr. Pothuri has treated more than 4.1K patients, helping individuals improve their digestive health and overall well-being through expert, personalized care.

20Y

Years of Experience

With over 20 years of experience, GastroDoxs has been a trusted provider of gastroenterology care, focusing on delivering the best outcomes for patients

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

Frequently Asked Questions

How long does bloating last?

In many cases, bloating resolves within a few hours or by the next day. If it's frequent or lasts more than a week, you should seek evaluation.

Do probiotics help with bloating?

Certain strains such as Bifidobacteria and Lactobacillus can reduce gas production and improve overall digestion, easing bloating.

What is the best medicine for bloating?

Simethicone is commonly used for gas relief. Depending on your diagnosis, you may also benefit from medications for IBS, acid reflux, or specific enzyme supplements.

Is bloating a sign of pregnancy?

Bloating can occur in early pregnancy but typically appears alongside other symptoms like a missed period or nausea. A pregnancy test can confirm it.

When should I see Dr. Pothuri?

Contact Dr. Pothuri if your bloating is severe, recurrent, lasts more than a week, or is accompanied by alarming signs such as weight loss or bleeding.

Can stress cause bloating?

Yes. Stress can disrupt normal gut motility and increase tension in digestive muscles, leading to symptoms like bloating.

Are there home remedies for bloating?

Yes. Sipping warm water, drinking peppermint tea, doing gentle yoga, applying a heating pad, and keeping a food diary can all help identify triggers and relieve discomfort.

Related Blogs
Abdominal Pain

Bowel Movements: What's Normal and What's Not?

Read More
Abdominal Pain

6 Common Signs of Acid Reflux

Read More
Abdominal Pain

5 Ways to Manage an IBS Flare-up

Read More