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How IBS Impacts Your Gut Health

How IBS Impacts Your Gut Health

IBS is an ailment that meddles with the well-being of the gut by impacting the signaling of the gut brain, disordered gut motion, gut visceral sensitivity, low grade inflammation, and imbalance of microorganisms that causes bowel blockage, pain, and frequent bowel movements.

Texas Medical Board
Harris County Medical Society
American College of Gastroenterology
American Society for Gastrointestinal Endoscopy
Memorial hermann
Houston Methodist leading Medicine
HCA Houston Healthcare
Bharat Pothuri

How IBS Affects Your Gut Health

A Friendly Houston Guide

Welcome to Gastrodoxs! Based on the information which we found very simple and useful regarding gut health, we would like to publish information on gut health as far as the world is concerned! Today I am going to talk about initiating the irritable bowel syndrome (IBS). The effect of IBS on your digestion, intestinal functioning, and the normalization of life; one of the top gastroenterology experts, Dr. Bharat Pothuri, of Houston Digestive Clinic, provides his professional opinion in the process. Let's dive in!

Table of Contents

  1. What is IBS?
  2. Common IBS Symptoms
  3. How IBS Changes Digestion
  4. IBS and Your Gut Microbiome
  5. IBS vs. Other Gut Problems
  6. Treating IBS with the intention of having a good gut health
  7. Diet Tips for IBS
  8. Houston Resources
  9. Wrap-Up

1. What Is IBS?

IBS is an abbreviation of irritable bowel syndrome. It is a long.term bowel condition, which intends to modify bowel movements and sensation. However, IBS does not lead to any destruction/inflammation in the intestine.

IBS, according to Dr. Pothuri, also cannot be described as pain in the stomach. It regards the communication that exists between your gut nerves and muscles and your brain.

2. Common IBS Symptoms

Dr. Pothuri suggests that it is advisable to keep a simple diary as one of the recommendations. This will assist in determining the personal patterns of symptoms.

3. How IBS Changes Digestion

Making a diary of what you are eating, the stressedness, and the symptoms are all useful in figuring out what kind of food to add in to make your gut happier.

4. IBS and Your Gut Microbiome

In your gut, trillions of helpful bacteria. In IBS, this balance can shift. Lethemia has bacteria that may either become more multiplied or diminish and increase the symptoms.

According to Dr. Pothuri, HEALthy microbiome calms your gut and eases IBS.Prebiotics, Probiotics, and Fiber help to bring good bacteria.

5. IBS vs. Other Gut Problems

This is a very brief overview of the difference between the IBS and the other gut diseases:

Characteristic IBS IBD (Crohn's & Colitis) Celiac Disease
Inflammation No Yes Yes
Gut Damage No Yes Yes
Blood in Stool Uncommon Normal Infrequent
Weight Loss Rare Genetic Common Genetic Common
Symptoms of diagnosis Symptoms + tests to rule out Endoscopy + biopsy Blood tests + biopsy
Therapy Diet, stress, gut motility Immunosuppressants, diet Gluten-free diet

Notable aspect: IBS causes one to feel uncomfortable without injury to harm. IBD is a disorder which causes inflammation and injury of the gut.

6. IBS: Management to Tame a Better Gut

Dr Pothuri repeats that, Small, consistent habits would make IBS well under control.

7. Diet Tips for IBS

Food matters. To manage the IBS better, one can eat the following:

Low FODMAP Diet

Fiber

Probiotics & Fermented Foods

Stay Hydrated

Balanced Meals

Dr. Pothuri says, - No ownership of the diet bad fits. These are few tips that you can apply in order to find out what works.

8. Houston Resources

9. Wrap-Up

IBS does not need to be taking a hold on your life. The memory on the subject of IBS and observing endlessness will enable you to handle the painful experiences and even have fun at your meal again. Monitor your symptoms and get assistance of the help of professionals whom you can trust like Dr. Pothuri of Houston and establish good health habits that will in turn help you with your gut.

With the help of this guide, we are optimistic that you will be able to counter IBS with courage in Houston. here is to a happier, and healthier gut!

Bharat Pothuri

About the Author

Dr. Bharat Pothuri is a Board-Certified Gastroenterologist and Hepatologist. With extensive experience in digestive health, he specializes in advanced endoscopic procedures, chronic GI disorder management, and preventive care. Dr. Pothuri is dedicated to providing expert, patient-focused insights to help improve gut health and overall well-being.

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Frequently Asked Questions

What triggers IBS flares?

Details endured-stress, high-FO self-inspiring foods; caffeine, hormones.

Can IBS cause gut damage?

IBS does not affect permanent damage.

How is IBS diagnosed?

Physicians analyse the symptoms and pass tests to be able to check other issues.

Is there a cure for IBS?

No curative treatment is there with diet controlling the symptoms, however, stress reliever and medications are used.

Should I try a low FODMAP diet?

Many benefit. Work with a dietitian in order to resume eating.

Do probiotics help?

Certain strains have the consequences of decreasing bloating and changed bowel. Track your response.

How soon do changes help?

It may take days to weeks. Try new routines for 4-6 weeks.

Does stress worsen IBS?

Yes. The gut-brain link is strong. Mindful habits help.

Restaurants that are friendly in Houston to IBS?

Find grilled lean meat, salads, vegetables and broths, steamed.

When to see a specialist?

In stool Blood In major impact severe loss Severe daily major impact.

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