What is Hernia?
A hernia forms when an organ or fatty tissue squeezes through a weak spot in a surrounding muscle or connective tissue called fascia. The most common types of hernias include inguinal, femoral, umbilical, and hiatal hernias. These can manifest as visible bulges and are often accompanied by pain or discomfort.
Common Causes of Hernia
Several factors can contribute to the development of a hernia, including:
- Heavy Lifting: Straining your muscles during heavy lifting can lead to hernia formation.
- Chronic Coughing: Persistent coughs can weaken muscle walls, making them susceptible to hernias.
- Constipation: Straining during bowel movements can exert pressure on the abdomen.
- Obesity: Excess weight places extra pressure on the abdominal wall.
- Genetic Predisposition: Some people are born with naturally weak muscles that increase their risk.
When to Seek Medical Help?
If you notice a bulge in your abdomen or groin, especially when standing or straining, it's crucial to seek medical advice. Symptoms such as pain, discomfort, or difficulty performing normal activities warrant immediate attention.